The Granola Goddess, Granola Cereal, Original
The Granola Goddess, Granola Cereal, Original by Caldo International Inc. provides 468 kcal per 100 g, with 21.4 g of sugars and 14.3 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 468 kcal | 131 kcal | 389 +20% | |
| Total fat | 28.6 g | 8 g | 10% | 7.8 +265% |
| Saturated fat | 7.1 g | 2 g | 10% | 1.6 +343% |
| Carbohydrates | 50 g | 14 g | 5% | 69.5 −28% |
| Total sugars | 21.4 g | 6 g | 17.7 +21% | |
| Dietary fiber | 7.1 g | 2 g | 7% | 7.7 −8% |
| Protein | 14.3 g | 4 g | 8% | 10.3 +39% |
| Salt | 0.3 g | 0.1 g | 0.8 −64% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic rolled oats, almonds, walnuts, organic dried currants, organic sunflower seeds, brown sugar, honey, coconut oil, sea salt, cinnamon.
- Allergens
- Nuts
Product details
- Serving size
- 1 onz (28 g)
- Sold in
- United States
- Barcode
- 0013964479638
Prices reported by shoppers
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Frequently asked questions
How many calories are in The Granola Goddess, Granola Cereal, Original?
The Granola Goddess, Granola Cereal, Original contains 468 kcal per 100 g and about 131 kcal per serving (1 onz (28 g)).
How much sugar is in The Granola Goddess, Granola Cereal, Original?
The Granola Goddess, Granola Cereal, Original has 21.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is The Granola Goddess, Granola Cereal, Original healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is The Granola Goddess, Granola Cereal, Original vegan?
Based on its ingredient list, it is not vegan.
What allergens does The Granola Goddess, Granola Cereal, Original contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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