Nutrition report ready

The bakery, gluten free blueberry muffins

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this The Bakery product.

Nutri-Score D NOVA 4

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The bakery, gluten free blueberry muffins

by The Bakery in Pastries Barcode 0078742132792
Poor nutritional quality
Ultra-processed food

The bakery, gluten free blueberry muffins by The Bakery provides 367 kcal per 100 g, with 30 g of sugars and 3.3 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: eggs, milk.

Nutrient levels per 100 g

Fat
16.7 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
30 g · High
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 muffin (60 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 367 kcal 220 kcal 388 −5%
Total fat 16.7 g 10 g 13% 17.8 −7%
Saturated fat 1.7 g 1 g 5% 7.5 −78%
Carbohydrates 51.7 g 31 g 11% 51
Total sugars 30 g 18 g 25.8 +16%
Dietary fiber 1.7 g 1 g 4% 2.3 −25%
Protein 3.3 g 2 g 4% 5.7 −41%
Salt 0.9 g 0.5 g 0.6 +38%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4259 Pastries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other pastries

Calories lower 36%
Sugars higher 34%
Salt higher 22%
Saturated fat lower 9%
Protein top 87%
Fiber top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Muffin base blend (potato starch, modified tapioca starch, low fat soy flour, brown rice, sorghum flour, brown rice flour), sugar, canola oil, blueberries, eggs, buttermilk (low fat milk, salt, bacterial culture), muffin mix (sugar, dextrose, modified cornstarch, salt, mono - and diglycerides, sodium stearoyl lactylate, xanthan gum, citric acid, propionic acid [preservative], phosphoric acid [preservative]), water, baking powder (sodium acid pyrophosphate, sodium bicarbonate, cassava flour, monocalcium phosphate), natural flavor, whey.

May contain palm oilNot vegan
Allergens
EggsMilk

Additives 12

High overexposure risk
High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 muffin (60 g)
Sold in
United States
Barcode
0078742132792

Prices reported by shoppers

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Frequently asked questions

How many calories are in The bakery, gluten free blueberry muffins?

The bakery, gluten free blueberry muffins contains 367 kcal per 100 g and about 220 kcal per serving (1 muffin (60 g)).

How much sugar is in The bakery, gluten free blueberry muffins?

The bakery, gluten free blueberry muffins has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is The bakery, gluten free blueberry muffins healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is The bakery, gluten free blueberry muffins vegan?

Based on its ingredient list, it is not vegan.

What allergens does The bakery, gluten free blueberry muffins contain?

According to the label data it contains: Eggs, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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