Thai stir-fry vegetables
Thai stir-fry vegetables by Birds Eye provides 53 kcal per 100 g, with 5.3 g of sugars and 2.1 g of protein. That is 79% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen vegetables category. Contains: celery, gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3/4 cup (95 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 53 kcal | 50 kcal | 60 −12% | |
| Total fat | 0 g | 0 g | 0% | 1 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 9.5 g | 9 g | 3% | 9.5 |
| Total sugars | 5.3 g | 5 g | 2.9 +79% | |
| Dietary fiber | 2.1 g | 2 g | 7% | 2.8 −26% |
| Protein | 2.1 g | 2 g | 4% | 2.8 −23% |
| Salt | 0.9 g | 0.9 g | 0.2 +375% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4109 Frozen vegetables products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other frozen vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Vegetables (carrots, celery, onions, red bell peppers, yellow bell peppers, snow peas, baby cob corn, soybeans, water chestnuts), sauce (water, soy sauce (water, wheat, soybeans, salt), sugar, light brown sugar, salt, tamari powder (tamari soy sauce (soybeans, salt, wheat), maltodextrin, salt)), food starch-modified chili powder (chili peppers, rice flour, garlic, salt, vinegar), xanthan gum, natural and artificial flavors, wok seasoning blend (ginger root, garlic puree, potato maltodextrin, sunflower oil, rice flour, toasted sesame oil, salt, and added as antioxidants: tocopherol, ascorbic acid, extractives of rosemary), natural lime flavor, spice), mushrooms.
- Allergens
- CeleryGlutenSesame seedsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3/4 cup (95 g)
- Sold in
- United States
- Barcode
- 0014500022660
Prices reported by shoppers
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Frequently asked questions
How many calories are in Thai stir-fry vegetables?
Thai stir-fry vegetables contains 53 kcal per 100 g and about 50 kcal per serving (3/4 cup (95 g)).
How much sugar is in Thai stir-fry vegetables?
Thai stir-fry vegetables has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Thai stir-fry vegetables healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Thai stir-fry vegetables contain?
According to the label data it contains: Celery, Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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