Thai Green Paste

by Waitrose 190 g in Curry pastes Barcode 5000169611906
Poor nutritional quality
Ultra-processed food

Thai Green Paste by Waitrose provides 111 kcal per 100 g, with 6.8 g of sugars and 1.9 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Curry pastes category and comes in a 190 g pack. Contains: crustaceans.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
0.7 g · Low
Sugars
6.8 g · Moderate
Salt
2.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 111 kcal 199 −44%
Total fat 6 g 13.4 −55%
Saturated fat 0.7 g 3.1 −78%
Carbohydrates 10.5 g 14.7 −28%
Total sugars 6.8 g 6 +14%
Added sugars 1.6 g 2.6 −40%
Dietary fiber 3.9 g 4.7 −16%
Protein 1.9 g 3.6 −48%
Salt 2.4 g 5.9 −59%

Category average across 200 Curry pastes products on Foodmetria.

Compared with other curry pastes

Calories lower 23%
Sugars higher 32%
Salt lower 25%
Saturated fat lower 24%
Protein top 85%
Fiber top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, lemongrass (17%), shallot, green chilli (14%), garlic, galangal, coconut sugar (coconut sugar, cane sugar, water), rice bran oil, sweet basil, salt, shrimp paste (2.0%) (shrimp (crustacean), salt), coriander seeds, makrut lime leaf (1.0%), modified tapioca starch, makrut lime peel, acidity regulator (citric acid), turmeric powder. ALLERGY ADVICE: For allergens see ingredients in bold. May contain sesame. STORAGE: Store in a cool dry place.

Palm oil freeNot veganNot vegetarian
Allergens
Crustaceans
May contain traces
Sesame seeds

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
190 g
Sold in
United Kingdom
Barcode
5000169611906

Prices reported by shoppers

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Frequently asked questions

How many calories are in Thai Green Paste?

Thai Green Paste contains 111 kcal per 100 g.

How much sugar is in Thai Green Paste?

Thai Green Paste has 6.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Thai Green Paste healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Thai Green Paste vegan?

Based on its ingredient list, it is not vegan.

What allergens does Thai Green Paste contain?

According to the label data it contains: Crustaceans. It may also contain traces of sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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