Top 10 · Updated October 2026

Highest-Protein Curry Pastes

Curry pastes: typically 3 g of protein per 100 g (median of 197 products). The curry pastes with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 178 curry pastes with complete data.

1

Chili Paste (Tadaeng)

Pantai · 90g

e 401 kcal 6.7 g sugar 31 g protein 23 g fat
2

Green curry

Healthy boy brand

e 242 kcal 19.8 g sugar 24 g protein 6.2 g fat
3

Spécialité au curry

Naturaline · 250 g

a 348 kcal 2.1 g sugar 11.4 g protein 2 g fat
4

Würzpaste für Tikka Masala Style

Maggi · 65g

c NOVA 3 117 kcal 4.2 g sugar 10 g protein 5.7 g fat

Also: Palm oil free · No additives
5

WR Pad Thai Paste 200g

Waitrose · 200g

e NOVA 4 248 kcal 33.1 g sugar 10 g protein 10.8 g fat

Also: Palm oil free
6

Java curry hot

House Foods

e NOVA 3 524 kcal 0 g sugar 9.5 g protein 42.9 g fat

Also: No additives
7

Aromatic Christmas Leftovers Curry Kit

Tesco · 75g

NOVA 3 156 kcal 8.5 g sugar 8.4 g protein 6.3 g fat

Also: Palm oil free
8

Bio Grüne Curry Paste

Bamboo Garden · 125g

e NOVA 3 89 kcal 5.5 g sugar 8 g protein 1.5 g fat

Also: Palm oil free · No additives
9

Panama curry paste

e 127 kcal 11 g sugar 7.6 g protein 2.9 g fat
10

Panang Curry Paste

Nittaya · 50 g

e NOVA 3 101 kcal 10.9 g sugar 7.6 g protein 2.9 g fat

Also: Palm oil free · No additives

How we built this list

We ranked all published curry pastes on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More curry pastes rankings

Healthiest Curry Pastes by Nutri-Score Least Processed Curry Pastes Lowest-Calorie Curry Pastes Best Low-Sugar Curry Pastes All curry pastes