View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Tesco Plant Chef Breaded Nuggets
Rehydrated textured soya protein, coated in breadcrumb
Tesco Plant Chef Breaded Nuggets by Tesco provides 253 kcal per 100 g, with 1.2 g of sugars and 12.2 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meat analogues category and comes in a 320g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 Servings
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 253 kcal | 204 +24% |
| Total fat | 12.5 g | 10 +25% |
| Saturated fat | 1 g | 1.8 −45% |
| Carbohydrates | 20.8 g | 11.6 +80% |
| Total sugars | 1.2 g | 2.2 −45% |
| Added sugars | 0 g | 0.5 −100% |
| Dietary fiber | 4.3 g | 4.7 −8% |
| Protein | 12.2 g | 15.2 −20% |
| Salt | 0.4 g | 1.5 −74% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2797 Meat analogues products on Foodmetria.
Compared with other meat analogues
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rehydrated Textured Soya Protein (36%), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Rapeseed Oil, Onion Purée, Lemon Juice, Rice Flour, Chickpea Flour, Stabiliser (Methyl Cellulose), Flavouring, Wheat Gluten, Soya Protein Concentrate, Yeast Extract, Onion Powder, Maltodextrin, Garlic Powder, Salt, Yeast, Sunflower Oil, Cornflour, Black Pepper, Raising Agents (Diphosphates, Sodium Carbonates), Wheat Starch, Emulsifier (Soya Lecithins).
- Allergens
- GlutenSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 320g
- Serving size
- 4 Servings
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 5057753893156
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Tesco Plant Chef Breaded Nuggets?
Tesco Plant Chef Breaded Nuggets contains 253 kcal per 100 g.
How much sugar is in Tesco Plant Chef Breaded Nuggets?
Tesco Plant Chef Breaded Nuggets has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tesco Plant Chef Breaded Nuggets healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tesco Plant Chef Breaded Nuggets vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Tesco Plant Chef Breaded Nuggets contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 4 
a 
a NOVA 4 More meat analogues
View all →
a NOVA 4 
a NOVA 4 
c NOVA 4 
a NOVA 4 
a NOVA 4 
c NOVA 4 More from Tesco
View all →
a NOVA 4 
e NOVA 3 
a NOVA 3 
e NOVA 2 
a NOVA 1