Tesco Finest Dry Cured Ham on the Bone Slices 130g

by Tesco in Hams Barcode 5059697725302
Poor nutritional quality
Processed food

Tesco Finest Dry Cured Ham on the Bone Slices 130g by Tesco provides 162 kcal per 100 g, with 0.1 g of sugars and 25 g of protein. That is 88% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Hams category. Contains: pork.

Nutrient levels per 100 g

Fat
6.7 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
0.1 g · Low
Salt
2.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (33 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 162 kcal 54 kcal 169
Total fat 6.7 g 2.2 g 3% 8.1 −18%
Saturated fat 2.5 g 0.8 g 4% 3 −18%
Carbohydrates 0.3 g 0.1 g 0% 1.5 −80%
Total sugars 0.1 g 0 g 0.8 −88%
Added sugars 9.5 g 3.1 g 6% 1.9 +399%
Dietary fiber 0.5 g 0.2 g 1% 0.3 +76%
Protein 25 g 8.3 g 17% 22.4 +12%
Salt 2.4 g 0.8 g 3.1 −22%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1902 Hams products on Foodmetria.

Compared with other hams

Calories higher 37%
Sugars lower 13%
Salt higher 45%
Saturated fat higher 45%
Protein top 29%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pork, Salt, Sugar, Preservatives (Sodium Nitrite, Sodium Nitrate), Antioxidant (Sodium Ascorbate).

Palm oil freeNot veganNot vegetarian
Allergens
Pork

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 slice (33 g)
Sold in
United Kingdom
Barcode
5059697725302

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tesco Finest Dry Cured Ham on the Bone Slices 130g?

Tesco Finest Dry Cured Ham on the Bone Slices 130g contains 162 kcal per 100 g and about 54 kcal per serving (1 slice (33 g)).

How much sugar is in Tesco Finest Dry Cured Ham on the Bone Slices 130g?

Tesco Finest Dry Cured Ham on the Bone Slices 130g has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tesco Finest Dry Cured Ham on the Bone Slices 130g healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tesco Finest Dry Cured Ham on the Bone Slices 130g vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tesco Finest Dry Cured Ham on the Bone Slices 130g contain?

According to the label data it contains: Pork. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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