Tendre Blé Moelleux by Comptoir du Grain

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Tendre Blé Moelleux

by Comptoir du Grain 4 x 125 g in Pre-cooked whole wheat Barcode 6947100381261
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Tendre Blé Moelleux by Comptoir du Grain provides 359 kcal per 100 g, with 1 g of sugars and 13 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pre-cooked whole wheat category and comes in a 4 x 125 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
3.1 g · Moderate
Saturated fat
0.6 g · Low
Sugars
1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 359 kcal 268 +34%
Total fat 3.1 g 1.5 +111%
Saturated fat 0.6 g 0.3 +95%
Carbohydrates 66 g 50.8 +30%
Total sugars 1 g 0.8 +25%
Added sugars 0 g 0
Dietary fiber 7.5 g 5.8 +30%
Protein 13 g 10.3 +27%
Salt 0 g 0.1 −100%

Category average across 17 Pre-cooked whole wheat products on Foodmetria.

Compared with other pre-cooked whole wheat

Calories higher 12%
Sugars higher 29%
Salt lower 1%
Saturated fat higher 12%
Protein top 59%
Fiber top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Blé dur précuit.

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
MustardSesame seedsSoybeans

Product details

Quantity
4 x 125 g
Labels & certifications
NutriscoreNutriscore Grade A
Sold in
France
Barcode
6947100381261

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tendre Blé Moelleux?

Tendre Blé Moelleux contains 359 kcal per 100 g.

How much sugar is in Tendre Blé Moelleux?

Tendre Blé Moelleux has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tendre Blé Moelleux healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tendre Blé Moelleux vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Tendre Blé Moelleux contain?

According to the label data it contains: Gluten. It may also contain traces of mustard, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Pre-Cooked Whole Wheat by Nutri-Score Highest-Protein Pre-Cooked Whole Wheat Least Processed Pre-Cooked Whole Wheat Lowest-Calorie Pre-Cooked Whole Wheat Best Low-Sugar Pre-Cooked Whole Wheat

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