View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Täysjyväriisi
Täysjyväriisi by Ben's Original provides 167 kcal per 100 g, with 0.5 g of sugars and 3.8 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Parboiled rices category and comes in a 1 kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 62.5 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 167 kcal | 104 kcal | 344 −51% | |
| Total fat | 1 g | 0.6 g | 1% | 1.1 −10% |
| Saturated fat | 0.2 g | 0.1 g | 1% | 0.3 −32% |
| Carbohydrates | 35 g | 21.9 g | 8% | 75.3 −54% |
| Total sugars | 0.5 g | 0.3 g | 0.6 −23% | |
| Dietary fiber | 1.5 g | 0.9 g | 3% | 2 −24% |
| Protein | 3.8 g | 2.4 g | 5% | 7.3 −48% |
| Salt | 0 g | 0 g | 0 −61% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 247 Parboiled rices products on Foodmetria.
Compared with other parboiled rices
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 1 kg
- Serving size
- 62.5 g
- Labels & certifications
- Sustainable farming
- Sold in
- Luxembourg
- Barcode
- 5410673005939
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Täysjyväriisi?
Täysjyväriisi contains 167 kcal per 100 g and about 104 kcal per serving (62.5 g).
How much sugar is in Täysjyväriisi?
Täysjyväriisi has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Täysjyväriisi healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 1 
b 
b NOVA 1 
NOVA 1 More parboiled rices
View all →
b NOVA 1 
c 
b NOVA 1
b NOVA 1
NOVA 1 
b NOVA 1 More from Ben's Original
View all →
c NOVA 4 
c NOVA 4 
b 
c NOVA 4 
c NOVA 3 
b NOVA 4