Tartinable au thon fromage frais ciboulette

by U 140 g in Meals with fish Barcode 3256229487741
Average nutritional quality
Ultra-processed food

Tartinable au thon fromage frais ciboulette by U provides 145 kcal per 100 g, with 1.4 g of sugars and 12 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals with fish category and comes in a 140 g pack. Contains: fish, gluten, milk.

Nutrient levels per 100 g

Fat
8.9 g · Moderate
Saturated fat
4.9 g · Moderate
Sugars
1.4 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 14 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 145 kcal 20 kcal 172 −16%
Total fat 8.9 g 1.2 g 2% 10.8 −17%
Saturated fat 4.9 g 0.7 g 3% 2.3 +115%
Carbohydrates 3.2 g 0.4 g 0% 9.1 −65%
Total sugars 1.4 g 0.2 g 1.6 −13%
Added sugars 0 g 0 g 0% 0.4 −100%
Dietary fiber 1.3 g 0.2 g 1% 1.4 −8%
Protein 12 g 1.7 g 3% 9.1 +32%
Salt 1.2 g 0.2 g 1.1 +9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 642 Meals with fish products on Foodmetria.

Compared with other meals with fish

Calories lower 49%
Sugars higher 43%
Salt higher 24%
Saturated fat higher 9%
Protein top 19%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

THON listao au naturel certifié MSC 29.8% (THON listao, eau, sel), FROMAGE frais 28.4% (FROMAGE frais, sel), LAIT, filet de COLIN d'Alaska certifié MSC (13.3%), jus de citron, ail, fibre de BLE, huile de colza, persil, ciboulette 0.8% , épaississant : gomme xanthane, sel, PROTÉINES DE LAIT, poivre. Traces éventuelles de céleri, céréales contenant du gluten, crustacés, fruits à coque, lupin, mollusques, moutarde, oeuf, graines de sésame, soja et sulfites.

Palm oil freeNot veganNot vegetarian
Allergens
FishGlutenMilk
May contain traces
CeleryCrustaceansEggsGlutenLupinMolluscsMustardNutsSesame seedsSoybeansSulphur dioxide and sulphites

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
140 g
Serving size
14 g
Labels & certifications
SustainableSustainable fisheryNo preservativesNutriscoreNutriscore Grade CSustainable Seafood MSCTransformed in France
Sold in
France
Barcode
3256229487741

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tartinable au thon fromage frais ciboulette?

Tartinable au thon fromage frais ciboulette contains 145 kcal per 100 g and about 20 kcal per serving (14 g).

How much sugar is in Tartinable au thon fromage frais ciboulette?

Tartinable au thon fromage frais ciboulette has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tartinable au thon fromage frais ciboulette healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tartinable au thon fromage frais ciboulette vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tartinable au thon fromage frais ciboulette contain?

According to the label data it contains: Fish, Gluten, Milk. It may also contain traces of celery, crustaceans, eggs, lupin, molluscs, mustard, nuts, sesame seeds, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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