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Tarte saumon épinards
Tarte composée d'une pâte (35%) et garnie d'une préparation (65%) à base de saumon Atlantique et de poireaux - Surgelé.
Tarte saumon épinards by Carrefour provides 210 kcal per 100 g, with 2.3 g of sugars and 8.1 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Quiches aux epinards category and comes in a 400 g pack. Contains: eggs, fish, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 400 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 210 kcal | 840 kcal | 223 −6% | |
| Total fat | 11 g | 44 g | 56% | 13.5 −18% |
| Saturated fat | 2.2 g | 8.8 g | 44% | 7.3 −70% |
| Carbohydrates | 19 g | 76 g | 28% | 17.3 +10% |
| Total sugars | 2.3 g | 9.2 g | 2.1 +11% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 1.1 g | 4.4 g | 16% | 1.6 −30% |
| Protein | 8.1 g | 32.4 g | 65% | 7.4 +9% |
| Salt | 0.6 g | 2.2 g | 0.9 −39% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 55 Quiches aux epinards products on Foodmetria.
Compared with other quiches aux epinards
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau, farine de _blé_, _saumon_ Atlantique 18%, _œufs_ frais, poireaux 7%, _fromage_ frais, huile de colza, _crème_ fraîche, _lactose_ et protéines de _lait_, amidon de riz, fécule de pomme de terre, Vermouth, farine de riz, sel, échalotes, poudre à lever : diphosphates et carbonates de sodium (contient amidon de _blé_), ciboulette, zeste de citron, _crème_ en poudre, poivre blanc. Peut contenir des traces de fruits à coque, moutarde et soja.
- Allergens
- EggsFishGlutenMilk
- May contain traces
- CeleryMustardNutsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Serving size
- 400 g
- Labels & certifications
- Distributor labelsGreen DotMade in FranceTeste par le panel test carrefour
- Sold in
- France, Guadeloupe
- Barcode
- 3245412413889
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tarte saumon épinards?
Tarte saumon épinards contains 210 kcal per 100 g and about 840 kcal per serving (400 g).
How much sugar is in Tarte saumon épinards?
Tarte saumon épinards has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tarte saumon épinards healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tarte saumon épinards vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tarte saumon épinards contain?
According to the label data it contains: Eggs, Fish, Gluten, Milk. It may also contain traces of celery, mustard, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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