Tarama saumon fumé

by Marque Repère 100 g in Taramasalata Barcode 3564700025284

Tarama au saumon fumé

Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Tarama saumon fumé by Marque Repère provides 493 kcal per 100 g, with 1.4 g of sugars and 7 g of protein. That is 84% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Taramasalata category and comes in a 100 g pack. Contains: fish, gluten, milk.

Nutrient levels per 100 g

Fat
49 g · High
Saturated fat
4.1 g · Moderate
Sugars
1.4 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 25 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 493 kcal 123 kcal 505
Total fat 49 g 12.3 g 16% 50.8
Saturated fat 4.1 g 1 g 5% 4.7 −13%
Carbohydrates 6.1 g 1.5 g 1% 4.6 +32%
Total sugars 1.4 g 0.4 g 0.8 +84%
Added sugars 0.1 g 0 g 0% 0.8 −85%
Dietary fiber 0.5 g 0.1 g 0% 0.5 −8%
Protein 7 g 1.8 g 4% 7.2
Salt 1.4 g 0.4 g 1.8 −23%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 349 Taramasalata products on Foodmetria.

Compared with other taramasalata

Calories lower 38%
Sugars higher 14%
Salt lower 23%
Saturated fat higher 49%
Protein top 53%
Fiber top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Huile de colza ; oeufs de cabillaud fumés 25,9% ; saumon atlantique fumé 14,9% (saumon atlantique, sel) ; pain de mie (farine de blé, eau, huile de colza, levure, lait entier en poudre, sucre, sel) ; eau ; sel ; jus de citron à base de concentré ; acidifiant : acide citrique ; antioxydant : acide ascorbique ; conservateurs : E202, E211 ; colorants : carmins, extrait de paprika ; épaississant : gomme arabique ; extraits de citron.

Palm oil freeNot veganNot vegetarian
Allergens
FishGlutenMilk

Additives 7

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100 g
Serving size
25 g
Labels & certifications
Green Dot
Sold in
France
Barcode
3564700025284

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tarama saumon fumé?

Tarama saumon fumé contains 493 kcal per 100 g and about 123 kcal per serving (25 g).

How much sugar is in Tarama saumon fumé?

Tarama saumon fumé has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tarama saumon fumé healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tarama saumon fumé vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tarama saumon fumé contain?

According to the label data it contains: Fish, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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