Tarama premiu

by Otiec in Taramasalata Barcode 3075980100023
Bad nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Tarama premiu by Otiec provides 557 kcal per 100 g, with 0 g of sugars and 4.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Taramasalata category. Contains: fish, gluten, milk.

Nutrient levels per 100 g

Fat
56 g · High
Saturated fat
4 g · Moderate
Sugars
0 g · Low
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 557 kcal 505 +10%
Total fat 56 g 50.8 +10%
Saturated fat 4 g 4.7 −15%
Carbohydrates 8.5 g 4.6 +85%
Total sugars 0 g 0.8 −100%
Added sugars 0 g 0.8 −100%
Protein 4.7 g 7.2 −35%
Salt 2.3 g 1.8 +26%

Category average across 349 Taramasalata products on Foodmetria.

Compared with other taramasalata

Calories higher 25%
Sugars lower 1%
Salt higher 19%
Saturated fat lower 41%
Protein top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Huile de colza 54% œufs de cabillaud fumés et salés 42% (œufs de cabillaud 40%, eau, sel), eau, pain de mie 1% farine de et de blé malté, gluten de blé, agent de traitement de la farine acide ascorbique, eau, huile de tournesol, levure boulangère, lait en poudre entier, sucre, sel préparation à base de jus de citron concentré (eau, jus de citron à base de concentré 0,12%, acidifiant : acide citrique, conservateur : sorbate de potassium, antioxydant acide ascorbique épaississant gomme arabique, extraits naturels de citron), Conservateur : benzoate de sodium. Traces de crustacés, mollusques, moutarde, sésame, céleri, œuf, soja.

Palm oil freeNot veganNot vegetarian
Allergens
FishGlutenMilk
May contain traces
CeleryCrustaceansEggsMolluscsMustardSesame seedsSoybeans

Additives 4

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
France
Barcode
3075980100023

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tarama premiu?

Tarama premiu contains 557 kcal per 100 g.

How much sugar is in Tarama premiu?

Tarama premiu has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tarama premiu healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tarama premiu vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tarama premiu contain?

According to the label data it contains: Fish, Gluten, Milk. It may also contain traces of celery, crustaceans, eggs, molluscs, mustard, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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