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Tarama au saumon fumé
Tarama au saumon fumé by Authentique Grec By Ifantis provides 216 kcal per 100 g, with 0 g of sugars and 10.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Taramasalata category. Contains: fish, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 216 kcal | 505 −57% |
| Total fat | 17.8 g | 50.8 −65% |
| Saturated fat | 3.1 g | 4.7 −34% |
| Carbohydrates | 3.2 g | 4.6 −31% |
| Total sugars | 0 g | 0.8 −100% |
| Added sugars | 0 g | 0.8 −100% |
| Protein | 10.8 g | 7.2 +49% |
| Salt | 1.8 g | 1.8 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 349 Taramasalata products on Foodmetria.
Compared with other taramasalata
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filet de saumon fumé 25%, œufs de cabillauds 25%, eau, pommes de terre , huile de tournesol, sel , huile d'olive extra vierge jus de citron, farine de soja, sucre ,agent épaississant : gomme xanthane Peut contenir des traces de lait, œuf, céleri, graines de sésame et graines de moutarde.
- Allergens
- FishMilkSoybeans
- May contain traces
- CeleryEggsMustardSesame seeds
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- No coloringsNo palm oilNo preservatives
- Sold in
- France
- Barcode
- 5201310003353
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tarama au saumon fumé?
Tarama au saumon fumé contains 216 kcal per 100 g.
How much sugar is in Tarama au saumon fumé?
Tarama au saumon fumé has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tarama au saumon fumé healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tarama au saumon fumé vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tarama au saumon fumé contain?
According to the label data it contains: Fish, Milk, Soybeans. It may also contain traces of celery, eggs, mustard, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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