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Tarama Extra
Tarama aux œufs de cabillaud
Tarama Extra by Deluxe provides 454 kcal per 100 g, with 0.5 g of sugars and 9.3 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Taramas au cabillaud category and comes in a 180 g e pack. Contains: fish, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 454 kcal | 522 −13% |
| Total fat | 43.5 g | 53.1 −18% |
| Saturated fat | 3.2 g | 4.4 −27% |
| Carbohydrates | 6.6 g | 4.3 +54% |
| Total sugars | 0.5 g | 0.5 −9% |
| Added sugars | 0 g | 0.3 −84% |
| Dietary fiber | 0.1 g | 0.4 −74% |
| Protein | 9.3 g | 6.7 +40% |
| Salt | 1.6 g | 1.5 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 95 Taramas au cabillaud products on Foodmetria.
Compared with other taramas au cabillaud
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Huile de colza, œufs de cabillaud salés fumés 40% (œufs de cabillaud 38%, sel, conservateur : E211), eau, chapelure (farine de blé, eau, sel, levure), (crème, gélifiant : E407), acidifiant : E270, conservateurs : E262 et E202, sel, colorant : E120, sirop de glucose déshydraté, extraits d'épices).
- Allergens
- FishGlutenMilk
- May contain traces
- CrustaceansMolluscsSesame seeds
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 180 g e
- Labels & certifications
- Smoked with beech woodGreen Dot
- Sold in
- France
- Barcode
- 20929411
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tarama Extra?
Tarama Extra contains 454 kcal per 100 g.
How much sugar is in Tarama Extra?
Tarama Extra has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tarama Extra healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tarama Extra vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tarama Extra contain?
According to the label data it contains: Fish, Gluten, Milk. It may also contain traces of crustaceans, molluscs, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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