Tarama aux oeufs de cabillaud

by Monoprix 250 g in Taramasalata Barcode 3248652969857
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Tarama aux oeufs de cabillaud by Monoprix provides 658 kcal per 100 g, with 0 g of sugars and 4.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Taramasalata category and comes in a 250 g pack. Contains: fish, gluten, milk.

Nutrient levels per 100 g

Fat
70 g · High
Saturated fat
5 g · Moderate
Sugars
0 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 658 kcal 505 +30%
Total fat 70 g 50.8 +38%
Saturated fat 5 g 4.7 +7%
Carbohydrates 2.5 g 4.6 −46%
Total sugars 0 g 0.8 −100%
Added sugars 0 g 0.8 −100%
Dietary fiber 0.1 g 0.5 −82%
Protein 4.5 g 7.2 −38%
Salt 1.2 g 1.8 −34%

Category average across 349 Taramasalata products on Foodmetria.

Compared with other taramasalata

Calories higher 1%
Sugars lower 1%
Salt lower 15%
Saturated fat higher 22%
Protein top 89%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Huile de colza 66% - œufs de cabillaud 23% - eau - chapelure (farine de blé, eau, levure, sel) - lait entier en poudre - sel - colorant : E120, conservateur : E211.

Palm oil freeNot veganNot vegetarian
Allergens
FishGlutenMilk
May contain traces
CeleryCrustaceansEggsMolluscsMustardSesame seedsSoybeans

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 g
Sold in
France
Barcode
3248652969857

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tarama aux oeufs de cabillaud?

Tarama aux oeufs de cabillaud contains 658 kcal per 100 g.

How much sugar is in Tarama aux oeufs de cabillaud?

Tarama aux oeufs de cabillaud has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tarama aux oeufs de cabillaud healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tarama aux oeufs de cabillaud vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tarama aux oeufs de cabillaud contain?

According to the label data it contains: Fish, Gluten, Milk. It may also contain traces of celery, crustaceans, eggs, molluscs, mustard, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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