Tarama au saumon - 100g

by Odyssée 100 g in Taramasalata Barcode 3250393456725

Tarama au saumon

Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Tarama au saumon - 100g by Odyssée provides 580 kcal per 100 g, with 0.5 g of sugars and 6.7 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Taramasalata category and comes in a 100 g pack. Contains: fish, gluten.

Nutrient levels per 100 g

Fat
60 g · High
Saturated fat
4.4 g · Moderate
Sugars
0.5 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 580 kcal 580 kcal 505 +15%
Total fat 60 g 60 g 77% 50.8 +18%
Saturated fat 4.4 g 4.4 g 22% 4.7 −6%
Carbohydrates 3.1 g 3.1 g 1% 4.6 −33%
Total sugars 0.5 g 0.5 g 0.8 −34%
Added sugars 0.2 g 0.2 g 0% 0.8 −81%
Dietary fiber 0.5 g 0.5 g 2% 0.5 −8%
Protein 6.7 g 6.7 g 13% 7.2 −7%
Salt 1 g 1 g 1.8 −47%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 349 Taramasalata products on Foodmetria.

Compared with other taramasalata

Calories higher 10%
Sugars lower 23%
Salt lower 7%
Saturated fat higher 37%
Protein top 57%
Fiber top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Huile de colza, œufs de cabillaud fumés * 21% (œufs de cabillaud * 21%, sel, conservateur : E202), pulpe de saumon * 12%, filet de saumon * 3%, eau, chapelure (farine de blé, eau, sel, levure), sel, acidifiants : E270 et E330; ; conservateurs : E262ii et E202 ; ; sirop de glucose déshydraté, colorant : E160c; ; ingrédients colorants : concentré de patate douce et concentré de carotte pourpre; ; concentré de jus de pomme, extrait d'épices. * dont poissons. Peut contenir : crustacés, œufs, soja, lait, moutarde, graines de sésame et mollusques. % exprimés sur le produit fini

Palm oil freeNot veganNot vegetarian
Allergens
FishGluten
May contain traces
CrustaceansEggsMilkMolluscsMustardSesame seedsSoybeans

Additives 6

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100 g
Serving size
100 g
Labels & certifications
Nutriscore
Sold in
France
Barcode
3250393456725

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Tarama au saumon - 100g?

Tarama au saumon - 100g contains 580 kcal per 100 g and about 580 kcal per serving (100 g).

How much sugar is in Tarama au saumon - 100g?

Tarama au saumon - 100g has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tarama au saumon - 100g healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tarama au saumon - 100g vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tarama au saumon - 100g contain?

According to the label data it contains: Fish, Gluten. It may also contain traces of crustaceans, eggs, milk, molluscs, mustard, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Tarama au saumon - 100g? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More taramasalata

View all →

More from Odyssée

View all →