Taquitos
Taquitos by El Monterey provides 259 kcal per 100 g, with 1.2 g of sugars and 9.4 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 taquitos (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 259 kcal | 220 kcal | 187 +39% | |
| Total fat | 11.8 g | 10 g | 13% | 8.2 +43% |
| Saturated fat | 1.8 g | 1.5 g | 8% | 2.9 −39% |
| Carbohydrates | 30.6 g | 26 g | 9% | 20.1 +52% |
| Total sugars | 1.2 g | 1 g | 4.4 −73% | |
| Dietary fiber | 1.2 g | 1 g | 4% | 1.7 −29% |
| Protein | 9.4 g | 8 g | 16% | 7.9 +19% |
| Salt | 0.9 g | 0.7 g | 1 −17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat flour (enriched with niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, vegetable oil (soybean, sunflower, canola and/or corn oil), cooked beef steak (with broth, salt), cheddar cheese (cultured pasteurized milk, calcium chloride, salt, enzymes, annatto), pasteurized process cheddar cheese (cheddar cheese (cultured pasteurized milk, salt, enzymes, annatto), water, palm oil, rennet casein, modified potato starch, sodium phosphates, salt, lactic acid, natural flavor, annatto color), onion, cooked seasoned beef crumbles (with salt, spice extractive), contains 2% or less beans, tomato paste (tomatoes), textured soy flour (with caramel color), modified corn starch, chipotle puree (water, chipotle jalapenos, tomato paste, vinegar, salt, red chili flakes, spices, flavor), chili paste (chili peppers, flavor, yeast extract, salt, spices, paprika, beef extract, citric acid, oleoresin of paprika), green & red bell pepper, flavor (with citric acid), spices, distilled vinegar, beef flavor (with stock, broth, autolyzed yeast extract, maltodextrin, salt, beef extract, flavor, smoke flavor, beef flavor, beef fat, grill flavor from vegetable oil), cheddar flavor (corn syrup solids, cheddar cheese (cultured pasteurized milk, salt, enzymes), autolyzed yeast extract, disodium phosphate, salt, annatto extractives (color)), salt, dough conditioners (salt, yeast, cellulose gum, guar gum, wheat starch, enzymes, sodium metabisulfite, sodium stearoyl lactylate, l-cysteine, mono and diglycerides, dicalcium phosphate, microcrystalline cellulose), sugar.
- Allergens
- GlutenMilkSoybeans
Additives 16
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3 taquitos (85 g)
- Sold in
- United States
- Barcode
- 0071007407154
Prices reported by shoppers
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Frequently asked questions
How many calories are in Taquitos?
Taquitos contains 259 kcal per 100 g and about 220 kcal per serving (3 taquitos (85 g)).
How much sugar is in Taquitos?
Taquitos has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Taquitos healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Taquitos vegan?
Based on its ingredient list, it is not vegan.
What allergens does Taquitos contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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