Nutrition report ready

Tapas Tentacules de Poulpes à l'ail et au persil

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Palais Des Mets product.

Nutri-Score D NOVA 3

View details
Tapas Tentacules de Poulpes à l'ail et au persil by Palais Des Mets

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Tapas Tentacules de Poulpes à l'ail et au persil

by Palais Des Mets 120 g in Tapas Barcode 3760089334997
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food

Tapas Tentacules de Poulpes à l'ail et au persil by Palais Des Mets provides 361 kcal per 100 g, with 0.2 g of sugars and 13 g of protein. That is 91% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Tapas category and comes in a 120 g pack. Contains: molluscs.

Nutrient levels per 100 g

Fat
34 g · High
Saturated fat
4.4 g · Moderate
Sugars
0.2 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 361 kcal 234 +54%
Total fat 34 g 16.9 +102%
Saturated fat 4.4 g 4.5
Carbohydrates 0.8 g 8.2 −90%
Total sugars 0.2 g 2.2 −91%
Added sugars 0 g 0.6 −100%
Dietary fiber 0.2 g 1.8 −87%
Protein 13 g 11.8 +10%
Salt 1.1 g 1.7 −34%

Category average across 133 Tapas products on Foodmetria.

Compared with other tapas

Calories higher 11%
Sugars lower 9%
Salt lower 29%
Saturated fat higher 34%
Protein top 45%
Fiber top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Poulpes 79%, (Octopus Vulgaris/Octopus Maya péchés en FAO 37.2.2/31), huile de tournesol 18% (Origine UE/ NON UE), ail 2,4%, persil 1,6%, vinaigre de vin, sel, acidifiant (acide citrique), antioxydant (acide ascorbique), conservateur (sorbate de potassium), Jus de citron.

Palm oil freeNot veganNot vegetarian
Allergens
Molluscs
May contain traces
CeleryCrustaceansEggsFishGlutenLupinMustardSoybeansSulphur dioxide and sulphites

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
120 g
Sold in
France
Barcode
3760089334997

Prices reported by shoppers

Loading prices…

Recipe & label changes

  1. September 29, 2026
    • Fiber: 0.03 → 0.24
    • Ingredients: ingredient list was updated
      Show before / after

      Poulpes 79%, (Octopus Vulgaris/Octopus Maya péchés en FAO 37.2.2/31), huile de tournesol 18% (Origine UE/ NON UE), all 2,4%, persil 1,6%, vinaigre de vin, sel, acidifiant (acide citrique), antioxydant (acide ascorbique), conservateur (sorbate de potassium), Jus de citron.

      Poulpes 79%, (Octopus Vulgaris/Octopus Maya péchés en FAO 37.2.2/31), huile de tournesol 18% (Origine UE/ NON UE), ail 2,4%, persil 1,6%, vinaigre de vin, sel, acidifiant (acide citrique), antioxydant (acide ascorbique), conservateur (sorbate de potassium), Jus de citron.

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Tapas Tentacules de Poulpes à l'ail et au persil?

Tapas Tentacules de Poulpes à l'ail et au persil contains 361 kcal per 100 g.

How much sugar is in Tapas Tentacules de Poulpes à l'ail et au persil?

Tapas Tentacules de Poulpes à l'ail et au persil has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tapas Tentacules de Poulpes à l'ail et au persil healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tapas Tentacules de Poulpes à l'ail et au persil vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tapas Tentacules de Poulpes à l'ail et au persil contain?

According to the label data it contains: Molluscs. It may also contain traces of celery, crustaceans, eggs, fish, gluten, lupin, mustard, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Tapas Tentacules de Poulpes à l'ail et au persil? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Tapas by Nutri-Score Highest-Protein Tapas Least Processed Tapas Lowest-Calorie Tapas Best Low-Sugar Tapas

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Moules à l’Escabèche a NOVA 3
Moules à l’Escabèche
Spanico · 111 g / 69 g égoutté
140 kcal
7.7 Fat g
0 Sugar g
0.8 Salt g
per 100 g · 20 g protein
Nutri-Score A vs D−70% saturated fat−34% salt
Moules à l'escabeche a NOVA 3
Moules à l'escabeche
Spanico · 111g e / 69 g égoutté
140 kcal
7.7 Fat g
0 Sugar g
0.8 Salt g
per 100 g · 20 g protein
Nutri-Score A vs D−70% saturated fat−34% salt
Tapas Calmars géants à l'Ail a NOVA 3
Tapas Calmars géants à l'Ail
U · 111 g
87 kcal
2 Fat g
0 Sugar g
1.2 Salt g
per 100 g · 15 g protein
Nutri-Score A vs D−91% saturated fat
Antipasti Moules Tapas a
Antipasti Moules Tapas
Delicemer · 120 g
163 kcal
5.4 Fat g
0.1 Sugar g
1 Salt g
per 100 g · 15 g protein
Nutri-Score A vs D−55% saturated fat−15% salt

More tapas

View all →
Tomates séchées 165g d NOVA 3
Tomates séchées 165g
U · 165 g
159 kcal
12 Fat g
6 Sugar g
2.7 Salt g
per 100 g · 3.4 g protein
Palm oil freeVegan 1 allergen
Délice de tomates séchées bocal 190g c NOVA 3
Délice de tomates séchées bocal 190g
U · 190 g
201 kcal
13 Fat g
6.3 Sugar g
1.5 Salt g
per 100 g · 3.3 g protein
Palm oil free
Calamars à L'Américaine c NOVA 3
Calamars à L'Américaine
SAUPIQUET · 110 g
146 kcal
8.7 Fat g
2.7 Sugar g
1.2 Salt g
per 100 g · 11 g protein
Palm oil free 1 allergen
Mini Pretzel Braids Maui Monk d NOVA 4
Mini Pretzel Braids Maui Monk
Stellar Snacks · 0.5 oz
429 kcal
14.3 Fat g
0 Sugar g
2.7 Salt g
per 100 g · 7.1 g protein
Palm oil freeVegan 2 allergens
Les Empanadas au saumon fumé citron e NOVA 4
Les Empanadas au saumon fumé citron
Briau · 160 g
366 kcal
24 Fat g
1.8 Sugar g
1.3 Salt g
per 100 g · 9.5 g protein
Palm oil free 4 allergens
Tapenade noire bocal 190g d NOVA 3
Tapenade noire bocal 190g
U · 190 g
234 kcal
24 Fat g
0.7 Sugar g
2.9 Salt g
per 100 g · 1.8 g protein
Palm oil free 1 allergen

More from Palais Des Mets

View all →
Salade Palais des Mets Au thon piquant d NOVA 4
Salade Palais des Mets Au thon piquant
Palais Des Mets · 120 g
327 kcal
32 Fat g
0.6 Sugar g
1.4 Salt g
per 100 g · 8.5 g protein
1 allergen
Crevettes BIO a NOVA 3
Crevettes BIO
Palais Des Mets · 100 g
85 kcal
0.6 Fat g
0 Sugar g
1.3 Salt g
per 100 g · 20 g protein
Palm oil free 1 allergen
Calamars farcis à l'américaine c NOVA 4
Calamars farcis à l'américaine
Palais Des Mets · 111 g
174 kcal
12 Fat g
0 Sugar g
1.6 Salt g
per 100 g · 12 g protein
Palm oil free 1 allergen
Tagliatelles fraiches
Tagliatelles fraiches
Palais Des Mets
292 kcal
3.7 Fat g
1.2 Sugar g
0.1 Salt g
per 100 g · 11 g protein
Palm oil freeVegetarian 2 allergens
16 Mini Blinis d NOVA 4
16 Mini Blinis
Palais Des Mets · 135 g
262 kcal
9.4 Fat g
7.2 Sugar g
1.7 Salt g
per 100 g · 5.9 g protein
Palm oil free 3 allergens
Burrata avec lait de bufflonne d NOVA 3
Burrata avec lait de bufflonne
Palais Des Mets · 200 g égoutté
275 kcal
25 Fat g
1.2 Sugar g
0.4 Salt g
per 100 g · 11 g protein
Palm oil free 1 allergen