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Taboulé oriental à la menthe
Salade de semoule de blé dur, aux légumes et à la menthe
Taboulé oriental à la menthe by Monoprix provides 178 kcal per 100 g, with 6 g of sugars and 4.1 g of protein. That is 54% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Eastern tabbouleh category and comes in a 500 g pack. Contains: gluten, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 150 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 178 kcal | 267 kcal | 186 | |
| Total fat | 6.4 g | 9.6 g | 12% | 7.8 −18% |
| Saturated fat | 0.6 g | 0.9 g | 5% | 0.8 −23% |
| Carbohydrates | 25 g | 37.5 g | 14% | 23.7 +6% |
| Total sugars | 6 g | 9 g | 3.9 +54% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 1.9 g | 2.9 g | 10% | 2.3 −17% |
| Protein | 4.1 g | 6.2 g | 12% | 4.4 −6% |
| Salt | 1.1 g | 1.7 g | 1.1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 235 Eastern tabbouleh products on Foodmetria.
Compared with other eastern tabbouleh
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semoule de _blé_ dur réhydratée 64,1 % (eau , semoule de _blé_ dur ) - tomates* 9 % - huile de colza - poivron rouge* 4 % - oignon* 4 % - vinaigre d'alcool - poivron vert* 3 % - raisins secs 3 % (raisins secs, agent d'enrobage : huile de colza ) - menthe* 1,5 % - sel - huile d'olive vierge extra - _moutarde_ de Dijon (eau, graines de _moutarde, vinaigre d'alcool, sel) - épaississant : E415 - curcuma. * ingrédients décongelés.
- Allergens
- GlutenMustard
- May contain traces
- CeleryCrustaceansEggsFishGlutenMilkMolluscsMustardNutsSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Serving size
- 150 g
- Labels & certifications
- Unfrozen
- Sold in
- France
- Barcode
- 3350030181109
Prices reported by shoppers
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Frequently asked questions
How many calories are in Taboulé oriental à la menthe?
Taboulé oriental à la menthe contains 178 kcal per 100 g and about 267 kcal per serving (150 g).
How much sugar is in Taboulé oriental à la menthe?
Taboulé oriental à la menthe has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Taboulé oriental à la menthe healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Taboulé oriental à la menthe vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Taboulé oriental à la menthe contain?
According to the label data it contains: Gluten, Mustard. It may also contain traces of celery, crustaceans, eggs, fish, milk, molluscs, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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