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Taboule
Taboule by Tipiak provides 151 kcal per 100 g, with 3.3 g of sugars and 5.1 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Eastern tabbouleh category and comes in a 350g pack. Contains: celery, gluten, lupin, mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 151 kcal | 151 kcal | 186 −19% | |
| Total fat | 1.4 g | 1.4 g | 2% | 7.8 −82% |
| Saturated fat | 0.3 g | 0.3 g | 2% | 0.8 −61% |
| Carbohydrates | 29 g | 29 g | 11% | 23.7 +23% |
| Total sugars | 3.3 g | 3.3 g | 3.9 −15% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 2.4 g | 2.4 g | 9% | 2.3 +5% |
| Protein | 5.1 g | 5.1 g | 10% | 4.4 +17% |
| Salt | 0.8 g | 0.8 g | 1.1 −26% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 235 Eastern tabbouleh products on Foodmetria.
Compared with other eastern tabbouleh
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semoule de blé dur précuite (gluten) (83%), raisins secs (raisins secs, huile de tournesol) (5%), arôme naturel de menthe et autres arômes naturels, poivrons rouges déshydratés (2%), sel, huile d'olive Vierge Extra (1,5%), tomates déshydratées, oignons frits (1%), persil déshydraté, menthe déshydratée, épices (dont moutarde) (0,3%). Traces possibles de: soja, céleri, lupin, fruits à coque.
- Allergens
- CeleryGlutenLupinMustardSoybeans
- May contain traces
- CeleryLupinNutsSoybeans
Product details
- Quantity
- 350g
- Serving size
- 100 g
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- France, Germany
- Barcode
- 3600900022521
Prices reported by shoppers
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Frequently asked questions
How many calories are in Taboule?
Taboule contains 151 kcal per 100 g and about 151 kcal per serving (100 g).
How much sugar is in Taboule?
Taboule has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Taboule healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Taboule contain?
According to the label data it contains: Celery, Gluten, Lupin, Mustard, Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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