Taboulé oriental

by Casino 1 kg in Eastern tabbouleh Barcode 3222477063853

Salade de semoule de blé dur hydratée, aux légumes (20%), raisins secs et à la menthe

Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Taboulé oriental by Casino provides 178 kcal per 100 g, with 6 g of sugars and 4.1 g of protein. That is 54% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Eastern tabbouleh category and comes in a 1 kg pack. Contains: gluten, mustard, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
6.4 g · Moderate
Saturated fat
0.6 g · Low
Sugars
6 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 178 kcal 178 kcal 186
Total fat 6.4 g 6.4 g 8% 7.8 −18%
Saturated fat 0.6 g 0.6 g 3% 0.8 −23%
Carbohydrates 25 g 25 g 9% 23.7 +6%
Total sugars 6 g 6 g 3.9 +54%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 1.9 g 1.9 g 7% 2.3 −17%
Protein 4.1 g 4.1 g 8% 4.4 −6%
Salt 1.1 g 1.1 g 1.1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 235 Eastern tabbouleh products on Foodmetria.

Compared with other eastern tabbouleh

Calories lower 50%
Sugars higher 10%
Salt higher 46%
Saturated fat lower 17%
Protein top 58%
Fiber top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Semoule de blé dur réhydratée 64,1% (eau, semoule de blé dur), tomates 9%, huile de colza, oignon 4%, poivron rouge 4%, vinaigre d'alcool, poivron vert 3%, raisins secs 2,9% (agent d'enrobage : huile de colza), menthe 1,5%, huile d'olive vierge extra, moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel), épaississant : gomme de xanthane, curcuma. Traces de crustacés, poissons, oeufs, lait, soja, mollusques, céleri

Palm oil freeVeganVegetarian
Allergens
GlutenMustardSulphur dioxide and sulphites
May contain traces
CeleryCrustaceansEggsFishMilkMolluscsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1 kg
Serving size
100 g
Labels & certifications
Green Dot
Sold in
France
Barcode
3222477063853

Prices reported by shoppers

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Frequently asked questions

How many calories are in Taboulé oriental?

Taboulé oriental contains 178 kcal per 100 g and about 178 kcal per serving (100 g).

How much sugar is in Taboulé oriental?

Taboulé oriental has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Taboulé oriental healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Taboulé oriental vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Taboulé oriental contain?

According to the label data it contains: Gluten, Mustard, Sulphur dioxide and sulphites. It may also contain traces of celery, crustaceans, eggs, fish, milk, molluscs, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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