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Tabla de tapas
Tabla de tapas by Lidl provides 455 kcal per 100 g, with 0.5 g of sugars and 27 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tapas category and comes in a 150 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 455 kcal | 455 kcal | 234 +94% | |
| Total fat | 38 g | 38 g | 49% | 16.9 +125% |
| Saturated fat | 26 g | 26 g | 130% | 4.5 +484% |
| Carbohydrates | 0.5 g | 0.5 g | 0% | 8.2 −94% |
| Total sugars | 0.5 g | 0.5 g | 2.2 −77% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 1.8 −100% |
| Protein | 27 g | 27 g | 54% | 11.8 +129% |
| Salt | 1.8 g | 1.8 g | 1.7 +5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 133 Tapas products on Foodmetria.
Compared with other tapas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pasterizirano ovčje mlijeko iz La Manche, mliječni fermenti, kuhinjska sol, mikrobno sirilo, konzervansi: sorbinska kiselina**, natamicin**; bojilo: obični karamel**. **u kori. 'zaštićena oznaka izvornosti. Kora nije jestiva. Polutvrdi miješani sir Ibérico. Sadrži min. 59% mliječne masti u suhoj tvari. Sastojci: 50% pasterizirano kravlje mlijeko, 20% pasterizirano ovčje mlijeko, 15% pasterizirano kozje mlijeko, mliječni fermenti, kuhinjska sol, mikrobno sirilo, konzervansi: sorbinska kiselina**, natamicin**; bojilo: obični karamel**. **u kori. Kora nije jestiva. Polutvrdi kozji sir. Sadrži min. 59% mliječne masti u suhoj tvari. Sastojci: pasterizirano kozje mlijeko, mliječni fermenti, kuhinjska sol, mikrobno sirilo, konzervansi: sorbinska kiselina**, natamicin**.**u kori. Kora nije jestiva. Pršut Serrano ZTS***. Toplinski neobraden mesni proizvod. 100 g pršuta proizvedeno je od 153 g svinjskog mesa. Sastojci: svinjsko meso, kuhinjska sol. ***zajamčeno tradicionalni specijalitet.
- Allergens
- Milk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150 g
- Serving size
- 1 portion (100 g)
- Labels & certifications
- Made in SpainPDOTSG
- Sold in
- France, Italy
- Barcode
- 40889481
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tabla de tapas?
Tabla de tapas contains 455 kcal per 100 g and about 455 kcal per serving (1 portion (100 g)).
How much sugar is in Tabla de tapas?
Tabla de tapas has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tabla de tapas healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tabla de tapas vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tabla de tapas contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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