Swordfish
Swordfish by Giant Eagle provides 101 kcal per 100 g, with 0 g of sugars and 17.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Swordfish category and comes in a 113 g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 112.99999999999999g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 101 kcal | 114 kcal | 135 −25% | |
| Total fat | 3.5 g | 4 g | 5% | 6.4 −45% |
| Saturated fat | 0.8 g | 0.9 g | 5% | 0.9 −15% |
| Carbohydrates | 0 g | 0 g | 0% | 0.8 −100% |
| Total sugars | 0 g | 0 g | 0.3 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 0 |
| Protein | 17.2 g | 19.4 g | 39% | 18.4 −7% |
| Salt | 0 g | 0 g | 0.9 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 39 Swordfish products on Foodmetria.
Compared with other swordfish
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SWORDFISH.
- Allergens
- Fish
Product details
- Quantity
- 113 g
- Serving size
- 112.99999999999999g
- Sold in
- United States
- Barcode
- 0030034086008
Prices reported by shoppers
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Frequently asked questions
How many calories are in Swordfish?
Swordfish contains 101 kcal per 100 g and about 114 kcal per serving (112.99999999999999g).
How much sugar is in Swordfish?
Swordfish has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Swordfish healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Swordfish vegan?
Based on its ingredient list, it is not vegan.
What allergens does Swordfish contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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