Swiss Cheese - Ritz

by Ritz in Crackers (Appetizers) Barcode 0066721028600
Bad nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Swiss Cheese - Ritz by Ritz provides 500 kcal per 100 g, with 6.7 g of sugars and 6.7 g of protein. That is 40% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category. Contains: gluten, milk, soybeans, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
23.3 g · High
Saturated fat
3.3 g · Moderate
Sugars
6.7 g · Moderate
Salt
2.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.5 tasse (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 500 kcal 150 kcal 449 +11%
Total fat 23.3 g 7 g 9% 18.1 +29%
Saturated fat 3.3 g 1 g 5% 4.9 −32%
Carbohydrates 63.3 g 19 g 7% 59.9 +6%
Total sugars 6.7 g 2 g 4.8 +40%
Added sugars 1.3 g 0.4 g 1% 2.3 −45%
Dietary fiber 0 g 0 g 0% 4.7 −100%
Protein 6.7 g 2 g 4% 10.2 −35%
Salt 2.8 g 0.8 g 1.9 +46%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5197 Crackers (Appetizers) products on Foodmetria.

Compared with other crackers (appetizers)

Calories higher 22%
Sugars higher 23%
Salt higher 10%
Saturated fat higher 47%
Protein top 87%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

wheat flour, vegetable oil, seasoning (modified milk ingredients, swiss cheese, vegetable oil, natural and artificial flavour, salt, maltodextrin, sodium phosphate, monosodium glutamate, lactic acid), modified milk ingredients, corn starch and/or modified corn starch, salt, autolyzed yeast extract (contains barley), sugar, vinegar, malted barley flour, monosodium glutamate, baking soda, soy lecithin, ammonium bicarbonate, sulfites, artificial flavour. contains: wheat, milk, barley, soy, sulfites.

May contain palm oilNot vegan
Allergens
GlutenMilkSoybeansSulphur dioxide and sulphites

Additives 8

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
0.5 tasse (30 g)
Sold in
United States
Barcode
0066721028600

Prices reported by shoppers

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Frequently asked questions

How many calories are in Swiss Cheese - Ritz?

Swiss Cheese - Ritz contains 500 kcal per 100 g and about 150 kcal per serving (0.5 tasse (30 g)).

How much sugar is in Swiss Cheese - Ritz?

Swiss Cheese - Ritz has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Swiss Cheese - Ritz healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Swiss Cheese - Ritz vegan?

Based on its ingredient list, it is not vegan.

What allergens does Swiss Cheese - Ritz contain?

According to the label data it contains: Gluten, Milk, Soybeans, Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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