Sweetened Wheat Cereal
Sweetened Wheat Cereal by Publix provides 350 kcal per 100 g, with 20 g of sugars and 8.3 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gelatin, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 21 biscuits (60 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 350 kcal | 210 kcal | 389 −10% | |
| Total fat | 1.7 g | 1 g | 1% | 7.8 −79% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 83.3 g | 50 g | 18% | 69.5 +20% |
| Total sugars | 20 g | 12 g | 17.7 +13% | |
| Added sugars | 20 g | 12 g | 24% | 9.3 +116% |
| Dietary fiber | 10 g | 6 g | 21% | 7.7 +29% |
| Protein | 8.3 g | 5 g | 10% | 10.3 −19% |
| Salt | 0 g | 0 g | 0.8 −97% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain wheat, sugar, gelatin. vitamins and minerals: ferric orthophosphate (iron), niacinamide, zinc oxide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamine mononitrate (vitamin b1), folic acid, vitamin b12. bht added to packaging material to help preserve freshness.
- Allergens
- GelatinGluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 21 biscuits (60 g)
- Sold in
- United States
- Barcode
- 0041415096059
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sweetened Wheat Cereal?
Sweetened Wheat Cereal contains 350 kcal per 100 g and about 210 kcal per serving (21 biscuits (60 g)).
How much sugar is in Sweetened Wheat Cereal?
Sweetened Wheat Cereal has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sweetened Wheat Cereal healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sweetened Wheat Cereal vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sweetened Wheat Cereal contain?
According to the label data it contains: Gelatin, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 25, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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