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Sweetened sunflower seeds
Sweetened sunflower seeds by Cha Cheer provides 565 kcal per 100 g, with 7 g of sugars and 29 g of protein. That is 131% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Sunflower seeds category and comes in a 108g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 565 kcal | 565 |
| Total fat | 46 g | 45.9 |
| Saturated fat | 7.7 g | 5.7 +36% |
| Carbohydrates | 3.5 g | 15.7 −78% |
| Total sugars | 7 g | 3 +131% |
| Protein | 29 g | 22.6 +29% |
| Salt | 3.2 g | 1.9 +66% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1065 Sunflower seeds products on Foodmetria.
Compared with other sunflower seeds
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 108g
- Sold in
- United Kingdom
- Barcode
- 0000587366513
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sweetened sunflower seeds?
Sweetened sunflower seeds contains 565 kcal per 100 g.
How much sugar is in Sweetened sunflower seeds?
Sweetened sunflower seeds has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sweetened sunflower seeds healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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