Sweet & Sour Sauce, Sweet & Sour
Sweet & Sour Sauce, Sweet & Sour by Deli goodness provides 167 kcal per 100 g, with 40 g of sugars and 0 g of protein. That is 253% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sauces category and comes in a 2 fl oz/59 ml pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 tbsp (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 167 kcal | 50 kcal | 216 −23% | |
| Total fat | 0 g | 0 g | 0% | 13.9 −100% |
| Saturated fat | 0 g | 0 g | 0% | 2.3 −100% |
| Carbohydrates | 43.3 g | 13 g | 5% | 16.5 +162% |
| Total sugars | 40 g | 12 g | 11.3 +253% | |
| Added sugarsUSDA | 36.7 g | 11 g | 22% | 7.8 +373% |
| Dietary fiber | 0 g | 0 g | 0% | 1.3 −100% |
| Protein | 0 g | 0 g | 0% | 2.2 −100% |
| Salt | 1 g | 0.3 g | 2.5 −58% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2958 Sauces products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other sauces
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Sugar, Pineapple Juice Concentrate, Distilled Vinegar, Cider Vinegar, Orange Juice Concentrate, Modified Food Starch, Soy Sauce (Water, Wheat, Defatted Soybeans, Salt), Lemon Juice Concentrate, Salt, Soybean Oil, Spices, Dehydrated Garlic, Paprika, Sodium Benzoate And Potassium Sorbate (Preservatives), Xanthan Gum, Dehydrated Onion, Citric Acid.
- Allergens
- GlutenSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 2 fl oz/59 ml
- Serving size
- 2 tbsp (30 g)
- Sold in
- United States
- Barcode
- 0081284502442
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sweet & Sour Sauce, Sweet & Sour?
Sweet & Sour Sauce, Sweet & Sour contains 167 kcal per 100 g and about 50 kcal per serving (2 tbsp (30 g)).
How much sugar is in Sweet & Sour Sauce, Sweet & Sour?
Sweet & Sour Sauce, Sweet & Sour has 40 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Sweet & Sour Sauce, Sweet & Sour healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sweet & Sour Sauce, Sweet & Sour vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Sweet & Sour Sauce, Sweet & Sour contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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