Sweet & Sour Battered Chicken with Egg Fried Rice by Morrisons

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Sweet & Sour Battered Chicken with Egg Fried Rice

by Morrisons 400 g in Ready to eat combination meals Barcode 5010251733508
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
e
Environmental impact estimate

Sweet & Sour Battered Chicken with Egg Fried Rice by Morrisons provides 141 kcal per 100 g, with 8.8 g of sugars and 4.6 g of protein. That is 224% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ready to eat combination meals category and comes in a 400 g pack. Contains: eggs, gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
3.2 g · Moderate
Saturated fat
0.5 g · Low
Sugars
8.8 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 400.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 141 kcal 564 kcal 137
Total fat 3.2 g 12.8 g 16% 5.2 −38%
Saturated fat 0.5 g 2 g 10% 1.8 −73%
Carbohydrates 22.9 g 91.6 g 33% 14.9 +54%
Total sugars 8.8 g 35.2 g 2.7 +224%
Added sugars 4.5 g 17.8 g 36% 1 +328%
Dietary fiber 1.3 g 5.2 g 19% 1.9 −30%
Protein 4.6 g 18.4 g 37% 7.3 −37%
Salt 0.6 g 2.5 g 0.7 −5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 142 Ready to eat combination meals products on Foodmetria.

Compared with other ready to eat combination meals

Calories higher 36%
Sugars higher 3%
Salt lower 45%
Saturated fat lower 10%
Protein top 85%
Fiber top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Rice mix (43%) (water, long grain rice, onion, peas, egg, rapeseed oil, spring onion, toasted sesame seed oil, ginger purée, cornflour, garlic purée, salt, concentrated lemon juice, sugar, molasses, soybean, wheat, acidity regulator (lactic acid), alcohol), Water, Battered chicken breast pieces with added water (15%) (chicken breast, water, wheat flour, soya oil, maize starch, wheat starch, salt, sugar, wheat gluten, onion powder, raising agent (sodium carbonates), black pepper, yeast extract (barley)), Sugar, Pineapple, Red pepper, Water chestnut, Onion, Spirit vinegar, Tomato purée, Distilled barley malt vinegar, Cornflour, Soy sauce (water, salt, sugar, molasses, soybean, wheat, acidity regulator (lactic acid), alcohol), Pineapple concentrate, Ginger purée, Lemon juice, Salt, Colour (paprika extract), Sunflower oil.

Palm oil freeNot veganNot vegetarian
Allergens
EggsGlutenSesame seedsSoybeans

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Serving size
400.0g
Labels & certifications
New recipe
Sold in
United Kingdom
Barcode
5010251733508

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sweet & Sour Battered Chicken with Egg Fried Rice?

Sweet & Sour Battered Chicken with Egg Fried Rice contains 141 kcal per 100 g and about 564 kcal per serving (400.0g).

How much sugar is in Sweet & Sour Battered Chicken with Egg Fried Rice?

Sweet & Sour Battered Chicken with Egg Fried Rice has 8.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Sweet & Sour Battered Chicken with Egg Fried Rice healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sweet & Sour Battered Chicken with Egg Fried Rice vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sweet & Sour Battered Chicken with Egg Fried Rice contain?

According to the label data it contains: Eggs, Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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