Sweet Salad Cubes
Sweet Salad Cubes by Harris Teeter provides 133 kcal per 100 g, with 13.3 g of sugars and 0 g of protein. That is 80% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salted snacks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Tbsp (15 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 133 kcal | 20 kcal | 131 | |
| Total fat | 0 g | 0 g | 0% | 7.4 −100% |
| Saturated fat | 0 g | 0 g | 0% | 1.5 −100% |
| Carbohydrates | 26.7 g | 4 g | 1% | 12.8 +108% |
| Total sugars | 13.3 g | 2 g | 7.4 +80% | |
| Protein | 0 g | 0 g | 0% | 1.6 −100% |
| Salt | 1.5 g | 0.2 g | 2 −23% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6984 Salted snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other salted snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cucumber, corn syrup, high fructose corn syrup, vinegar, salt, water, red bell pepper, 0.1% sodium benzoate (preservative), alum, xanthan gum, calcium chloride, natural flavors, polysorbate 80, and yellow 5.
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Tbsp (15 g)
- Sold in
- United States
- Barcode
- 0072036280435
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Sweet Salad Cubes?
Sweet Salad Cubes contains 133 kcal per 100 g and about 20 kcal per serving (1 Tbsp (15 g)).
How much sugar is in Sweet Salad Cubes?
Sweet Salad Cubes has 13.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sweet Salad Cubes healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 6, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More salted snacks
View all →
d NOVA 3 
NOVA 1 
c NOVA 3 
d NOVA 4 
a 
d NOVA 3 More from Harris Teeter
View all →
d NOVA 3 
b NOVA 1 
NOVA 4 
a NOVA 1 
c NOVA 2