Sweet potato muffins, sweet potato

in Pastries Barcode 0078742259536
Poor nutritional quality
Ultra-processed food

Sweet potato muffins, sweet potato provides 354 kcal per 100 g, with 26.3 g of sugars and 5.1 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
16.2 g · Moderate
Saturated fat
3 g · Moderate
Sugars
26.3 g · High
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 muffin (99 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 354 kcal 351 kcal 388 −9%
Total fat 16.2 g 16 g 21% 17.8 −9%
Saturated fat 3 g 3 g 15% 7.5 −59%
Carbohydrates 46.5 g 46 g 17% 51 −9%
Total sugars 26.3 g 26 g 25.8
Added sugarsUSDA 24.2 g 24 g 48% 19.3 +25%
Dietary fiber 1 g 1 g 4% 2.3 −56%
Protein 5.1 g 5 g 10% 5.7 −11%
Salt 0.7 g 0.7 g 0.6 +11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4262 Pastries products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other pastries

Calories lower 32%
Sugars higher 47%
Salt higher 40%
Saturated fat lower 22%
Protein top 51%
Fiber top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, sweet potato, soybean and / or canola oil, eggs, water, buttermilk (skim milk, dry buttermilk, bacterial culture), brown sugar, margarine (soybean oil, palm and modified palm oil, water, canola oil, salt, whey [milk], monoglycerides of fatty acids, soy lecithin, citric acid, natural flavor, annatto extract color, vitamin a palmitate, vitamin d3), spices, whey (milk), leavening (sodium bicarbonate, sodium aluminum phosphate, monocalcium phosphate), salt, dextrose, mono - and diglycerides, sodium stearoyl lactylate, xanthan gum, citric acid.

Contains palm oilNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 12

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 muffin (99 g)
Sold in
United States
Barcode
0078742259536

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sweet potato muffins, sweet potato?

Sweet potato muffins, sweet potato contains 354 kcal per 100 g and about 351 kcal per serving (1 muffin (99 g)).

How much sugar is in Sweet potato muffins, sweet potato?

Sweet potato muffins, sweet potato has 26.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Sweet potato muffins, sweet potato healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sweet potato muffins, sweet potato vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sweet potato muffins, sweet potato contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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