Sweet potato black bean wrap

in Sandwiches Barcode 0826766957156
Average nutritional quality
Ultra-processed food

Sweet potato black bean wrap provides 200 kcal per 100 g, with 2.4 g of sugars and 5.9 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwiches category. Contains: gluten, milk, sesame seeds.

Nutrient levels per 100 g

Fat
7.1 g · Moderate
Saturated fat
1 g · Low
Sugars
2.4 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 container (340 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 200 kcal 680 kcal 284 −30%
Total fat 7.1 g 24 g 31% 15.6 −55%
Saturated fat 1 g 3.5 g 18% 5.2 −80%
Carbohydrates 27.9 g 95 g 35% 25.4 +10%
Total sugars 2.4 g 8 g 3.9 −39%
Dietary fiber 3.5 g 11.9 g 43% 1.9 +82%
Protein 5.9 g 20 g 40% 15.5 −62%
Salt 1.4 g 4.6 g 2 −31%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6543 Sandwiches products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Low sugar
2.4 g sugars per 100 g (EU: no more than 5 g per 100 g)
Low saturated fat
1 g per 100 g, 5% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Source of fiber
3.5 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other sandwiches

Calories lower 37%
Sugars higher 49%
Salt lower 48%
Saturated fat lower 21%
Protein top 78%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sweet potato tortilla (enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, sunflower oil, sweet potato flour, cultured wheat flour [cultured wheat flour, vinegar], contains 2% or less of the following: wheat gluten, sweet potato spice seasoning [sugar, cinnamon, ginger, coriander, nutmeg, paprika extract for color], oat fiber, rapeseed lecithin, baking powder [sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate], yeast, citric acid, sugar, annatto extract [for color], locust bean gum, xanthan gum, ground clove), roasted sweet potato (sweet potato, canola oil blend [canola oil, extra virgin olive oil], salt, black pepper), harissa hummus (hummus [garbanzo beans, sesame tahini, water, lemon juice, sea salt, contains 2% or less of garlic puree (garlic, citric acid], spices], moroccan harissa paste [bell peppers, jalapenos, canola/olive oil blend, garlic, cilantro, paprika, cumin, caraway seed, salt and citric acid]), spinach, black beans (black beans, water, salt, calcium chloride, ferrous gluconate), cooked red quinoa (red quinoa, water), cream cheese (pasteurized cultured milk and cream, salt, stabilizers [guar gum and carob bean gum])

Not vegan
Allergens
GlutenMilkSesame seeds

Additives 12

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 container (340 g)
Sold in
United States
Barcode
0826766957156

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sweet potato black bean wrap?

Sweet potato black bean wrap contains 200 kcal per 100 g and about 680 kcal per serving (1 container (340 g)).

How much sugar is in Sweet potato black bean wrap?

Sweet potato black bean wrap has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sweet potato black bean wrap healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sweet potato black bean wrap vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sweet potato black bean wrap contain?

According to the label data it contains: Gluten, Milk, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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