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Sweet And Sour Stir Fry Sauce
Sweet And Sour Stir Fry Sauce by Lidl provides 115 kcal per 100 g, with 24.3 g of sugars and 0.8 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sweet and sour sauces category and comes in a 120 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 60 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 115 kcal | 69 kcal | 132 −13% | |
| Total fat | 0.1 g | 0.1 g | 0% | 1.5 −93% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0.2 −42% |
| Carbohydrates | 27.3 g | 16.4 g | 6% | 28.6 −5% |
| Total sugars | 24.3 g | 14.6 g | 23.8 | |
| Added sugars | 18 g | 10.8 g | 22% | 15.8 +14% |
| Dietary fiber | 0.7 g | 0.4 g | 1% | 0.7 +7% |
| Protein | 0.8 g | 0.5 g | 1% | 0.7 +17% |
| Salt | 0.9 g | 0.6 g | 1.4 −35% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 137 Sweet and sour sauces products on Foodmetria.
Compared with other sweet and sour sauces
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Sugar, 11% Rice Vinegar, Tomato Paste, Modified Maize Starch, 2% Pineapple (Pineapple, Water, Sugar), 2% Ginger Purée, 1.5% Pineapple Juice, Concentrated Pineapple Juice, Salt, Acidity Regulator: Citric Acid; Colour: Paprika Extract. Allergy Advice May contain Nuts, Peanuts and Sesame
- May contain traces
- NutsPeanutsSesame seeds
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 120 g
- Serving size
- 60 g
- Labels & certifications
- VegetarianVegan
- Sold in
- Ireland, United Kingdom
- Barcode
- 4056489240280
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sweet And Sour Stir Fry Sauce?
Sweet And Sour Stir Fry Sauce contains 115 kcal per 100 g and about 69 kcal per serving (60 g).
How much sugar is in Sweet And Sour Stir Fry Sauce?
Sweet And Sour Stir Fry Sauce has 24.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Sweet And Sour Stir Fry Sauce healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sweet And Sour Stir Fry Sauce vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Sweet And Sour Stir Fry Sauce contain?
No allergens are listed in the label data. It may also contain traces of nuts, peanuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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Compare & rankings
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