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Sushi nori
Sushi nori by Blue Dragon provides 348 kcal per 100 g, with 6.2 g of sugars and 46 g of protein. That is 210% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Dried seaweeds category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 348 kcal | 280 +24% |
| Total fat | 0.1 g | 12.9 −99% |
| Saturated fat | 0.1 g | 1.3 −92% |
| Carbohydrates | 41 g | 22.5 +82% |
| Total sugars | 6.2 g | 2 +210% |
| Protein | 46 g | 17 +170% |
| Salt | 1.5 g | 4 −63% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 92 Dried seaweeds products on Foodmetria.
Compared with other dried seaweeds
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Spain
- Barcode
- 5010338101473
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sushi nori?
Sushi nori contains 348 kcal per 100 g.
How much sugar is in Sushi nori?
Sushi nori has 6.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sushi nori healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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