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Japanese Arame
Japanese Arame by Clearspring provides 20 kcal per 100 g, with 0 g of sugars and 1.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Dried seaweeds category and comes in a 30g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 20 kcal | 280 −93% |
| Total fat | 0 g | 12.9 −100% |
| Saturated fat | 0 g | 1.3 −100% |
| Carbohydrates | 0 g | 22.5 −100% |
| Total sugars | 0 g | 2 −100% |
| Added sugars | 0 g | 0.4 −100% |
| Dietary fiber | 7.4 g | 24.1 −69% |
| Protein | 1.3 g | 17 −92% |
| Salt | 0.1 g | 4 −97% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 92 Dried seaweeds products on Foodmetria.
Compared with other dried seaweeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Arame séchée (Eisenia bicyclis)
Product details
- Quantity
- 30g
- Labels & certifications
- Vegetariansource of fibreVeganHigh fibresThe Vegan Society
- Sold in
- Belgium
- Barcode
- 5021554001508
Prices reported by shoppers
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Frequently asked questions
How many calories are in Japanese Arame?
Japanese Arame contains 20 kcal per 100 g.
How much sugar is in Japanese Arame?
Japanese Arame has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Japanese Arame healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Japanese Arame vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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