View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Sushi Meal
Sushi Meal by Sushi Begaru provides 180 kcal per 100 g, with 2.6 g of sugars and 5.3 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sushi and Maki category and comes in a 182g pack. Contains: crustaceans, eggs, fish, gluten, mustard, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 182g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 180 kcal | 328 kcal | 166 +8% | |
| Total fat | 7.1 g | 12.9 g | 17% | 5.1 +38% |
| Saturated fat | 1 g | 1.8 g | 9% | 1.1 −5% |
| Carbohydrates | 22.2 g | 40.4 g | 15% | 22.8 |
| Total sugars | 2.6 g | 4.7 g | 3.6 −28% | |
| Protein | 5.3 g | 9.6 g | 19% | 6.1 −13% |
| Salt | 1.1 g | 2 g | 1.2 −8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 106 Sushi and Maki products on Foodmetria.
Compared with other sushi and maki
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, rijst, zalm [VIS], avocado, witvis [VIS], invertsuikerstroop, sojasaus (water, tarwe, sojabonen, zout, alcohol), azijn, raapolie, zout, conserveermiddel: (E202, E267), raapzaadolie, zonnebloemolie, sesam, zeewier, gerehydrateerde ei - eiwitpoeder (vrije uitloop), mierikswortel, wasabi, voedingszuur: (E300, E325, E330), aardappelzetmeel, erwtenzetmeel, tarwemeel, maïszetmeel, suiker, eigeel, gemodificeerd tapioca zetmeelsiroop, krabaroma [SCHAALDIER], zuurteregelaar: E575, gemodificeerd tapiocazetmeel, gemodificeerd aardappelzetmeel, glucose-fructosestroop, gemodificeerd maiszetmeel, mosterd (water, mosterdzaad, azijn, kruiden, zout). geleermiddel: E425, bieslook, mosterdolie, citroensap, mosterdzaad, natuurlijk aroma, verdikkingsmiddel: (E412, E415), kurkuma, Kleurstof: (E160a, E160d), antioxidant: E385.
- Allergens
- CrustaceansEggsFishGlutenMustardSesame seedsSoybeans
Additives 12
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 182g
- Serving size
- 182g
- Labels & certifications
- SustainableSustainable fisheryResponsible aquacultureResponsible aquaculture ASCSustainable Seafood MSC
- Sold in
- Netherlands
- Barcode
- 8715153010074
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Sushi Meal?
Sushi Meal contains 180 kcal per 100 g and about 328 kcal per serving (182g).
How much sugar is in Sushi Meal?
Sushi Meal has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sushi Meal healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sushi Meal vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sushi Meal contain?
According to the label data it contains: Crustaceans, Eggs, Fish, Gluten, Mustard, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a NOVA 4 
a NOVA 3 More sushi and maki
View all →
c NOVA 4 
c NOVA 4 
b 
c NOVA 4 
c NOVA 3 
b