Surskorpa

by Vaasan 400g in Crispbreads Barcode 6437005058417
Good nutritional quality
Processed food

Surskorpa by Vaasan provides 350 kcal per 100 g, with 1.6 g of sugars and 10 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Crispbreads category and comes in a 400g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.6 g · Low
Saturated fat
0.5 g · Low
Sugars
1.6 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 6g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 350 kcal 21 kcal 393 −11%
Total fat 2.6 g 0.2 g 0% 10.2 −74%
Saturated fat 0.5 g 0 g 0% 1.9 −74%
Carbohydrates 61 g 3.7 g 1% 57.3 +6%
Total sugars 1.6 g 0.1 g 2.9 −45%
Dietary fiber 20 g 1.2 g 4% 12.1 +65%
Protein 10 g 0.6 g 1% 12.4 −19%
Salt 1.4 g 0.1 g 1.3 +8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 775 Crispbreads products on Foodmetria.

Compared with other crispbreads

Calories lower 23%
Sugars lower 30%
Salt higher 33%
Saturated fat lower 23%
Protein top 74%
Fiber top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fullkornsrågmjöl, surdeg (fullkornsrågmjöl, vatten), salt och jäst. Kan innehålla spår av sesamfrön.

Palm oil free
Allergens
Gluten
May contain traces
Sesame seeds

Product details

Quantity
400g
Serving size
6g
Sold in
Finland
Barcode
6437005058417

Prices reported by shoppers

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Frequently asked questions

How many calories are in Surskorpa?

Surskorpa contains 350 kcal per 100 g and about 21 kcal per serving (6g).

How much sugar is in Surskorpa?

Surskorpa has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Surskorpa healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Surskorpa contain?

According to the label data it contains: Gluten. It may also contain traces of sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 27, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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