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Surimi salade
Surimi salade by Smilde Foods provides 303 kcal per 100 g, with 5 g of sugars and 4.6 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salted spreads category. Contains: crustaceans, fish, gluten, mustard, nuts, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 303 kcal | 249 +22% |
| Total fat | 26 g | 21.5 +21% |
| Saturated fat | 2.2 g | 4.9 −56% |
| Carbohydrates | 12.4 g | 7.8 +60% |
| Total sugars | 5 g | 4 +25% |
| Protein | 4.6 g | 5.3 −13% |
| Salt | 1.3 g | 1.6 −21% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1442 Salted spreads products on Foodmetria.
Compared with other salted spreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Surimi 46,5% (water, Alaska koolVIS MSC 15,3%, TARWEzetmeel, gerehydrateerd vrije uitloop Elwit, raapzaadolie, suiker, SOJA-eiwit, zout, natuurlijk aroma (SCHAALDIEREN), kleurstof: E160d), raapzaadolie, water, azijn, vrije uitloop Elgeel, zout, natuurlijk aroma, tomatenpuree, maiszetmeel, TARWEvezel, limoensap uit concentraat, voedingszuur: melkzuur, gemodificeerd maïszetmeel, verdikkingsmiddelen: E412 en E415, mosterd (water, MOSTERDzaad, azijn, zout, natuurlijk aroma, koriander), conserveermiddelen: E202 en E211.
- Allergens
- CrustaceansFishGlutenMustardNutsPeanutsSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- Netherlands
- Barcode
- 8010948371614
Prices reported by shoppers
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Frequently asked questions
How many calories are in Surimi salade?
Surimi salade contains 303 kcal per 100 g.
How much sugar is in Surimi salade?
Surimi salade has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Surimi salade healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Surimi salade vegan?
Based on its ingredient list, it is not vegan.
What allergens does Surimi salade contain?
According to the label data it contains: Crustaceans, Fish, Gluten, Mustard, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 2, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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