View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Superieur Natuur
Superieur Natuur by Herta provides 105 kcal per 100 g, with 0 g of sugars and 21 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 340g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 105 kcal | 105 kcal | 131 −20% | |
| Total fat | 2.3 g | 2.3 g | 3% | 5.2 −56% |
| Saturated fat | 1.3 g | 1.3 g | 7% | 1.9 −32% |
| Carbohydrates | 0 g | 0 g | 0% | 1.1 −100% |
| Total sugars | 0 g | 0 g | 0.7 −100% | |
| Added sugars | 0.5 g | 0.5 g | 1% | 1.8 −71% |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 21 g | 21 g | 42% | 20 +5% |
| Salt | 1.8 g | 1.8 g | 2.1 −12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6372 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
jambon de porc,sel,dextrose,bouillion,
Product details
- Quantity
- 340g
- Serving size
- 100.0g
- Labels & certifications
- No glutenNutriscoreNutriscore Grade C
- Sold in
- Belgium, France
- Barcode
- 3154230808930
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Superieur Natuur?
Superieur Natuur contains 105 kcal per 100 g and about 105 kcal per serving (100.0g).
How much sugar is in Superieur Natuur?
Superieur Natuur has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Superieur Natuur healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Superieur Natuur vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More white hams
View all →
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 More from Herta
View all →
c NOVA 4 
c NOVA 4 
c NOVA 4 
d NOVA 4 
d NOVA 3 
e NOVA 4