Superbread

Good nutritional quality
Ultra-processed food

Superbread by Brennans provides 205 kcal per 100 g, with 2.9 g of sugars and 7.8 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bread white from wheat flour of the highest grade GOST 26987-86 category and comes in a 800g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
0.7 g · Low
Saturated fat
0.2 g · Low
Sugars
2.9 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 80g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 205 kcal 164 kcal 249 −18%
Total fat 0.7 g 0.6 g 1% 2.9 −76%
Saturated fat 0.2 g 0.2 g 1% 0.7 −73%
Carbohydrates 40 g 32 g 12% 45.5 −12%
Total sugars 2.9 g 2.3 g 2.5 +18%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 4.3 g 3.4 g 12% 4.9 −11%
Protein 7.8 g 6.2 g 12% 8.6 −10%
Salt 1.1 g 0.9 g 1.3 −14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 58 Bread white from wheat flour of the highest grade GOST 26987-86 products on Foodmetria.

Compared with other bread white from wheat flour of the highest grade gost 26987-86

Calories lower 7%
Sugars higher 38%
Salt higher 42%
Saturated fat lower 16%
Protein top 75%
Fiber top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Flour (Wheat Flour (47%) (Wheat Calcium Carbonate, Iron, Thiamin, Niacin). Wholemeal Wheat Flour (9%)), Wat Yeast (Yeast, Vitamin D Yeast), Salt, Wheat Fibre, Vegetable Oils (Rapeseed), Soya Flour, Emulsifier: E472e, Preservative Calcium Propionate, Zinc Sulphate Monohydrate, Ferrous Sulphate, Calcium Carbonate, Flour Treatment Agent: Ascorbic Acid (Vitamin C). "Made using EU and UK Flour. ALLERGY ADVICE: For allergens hcluding cereals containing ch ngredients in bold CARBOHYDRATE OF WHICH SUGA FIBRE PROTEIN SALT VITAMIN D CALCIUM IRON*** ZINC**** Reference Intake 20 slices per pack Vitamin D contribut Calcium contribute *** Iron contributes to and to normal ****Zinc Zinc contr and to normal This product should he and ENERCY a.3g may be <0.5% INFO: Store in a cool,dry place

May contain palm oil
Allergens
GlutenSoybeans

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
800g
Serving size
80g
Labels & certifications
No added sugar
Sold in
Ireland
Barcode
5011059002407

Prices reported by shoppers

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Frequently asked questions

How many calories are in Superbread?

Superbread contains 205 kcal per 100 g and about 164 kcal per serving (80g).

How much sugar is in Superbread?

Superbread has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Superbread healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Superbread contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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