Wholemeal medium sliced

Good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Wholemeal medium sliced by Aldi provides 90 kcal per 100 g, with 1.2 g of sugars and 4.2 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bread white from wheat flour of the highest grade GOST 26987-86 category and comes in a 800g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
0.9 g · Low
Saturated fat
0.2 g · Low
Sugars
1.2 g · Low
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 90 kcal 249 −64%
Total fat 0.9 g 2.9 −69%
Saturated fat 0.2 g 0.7 −73%
Carbohydrates 15 g 45.5 −67%
Total sugars 1.2 g 2.5 −51%
Added sugars 0.2 g 0.2 −5%
Protein 4.2 g 8.6 −51%
Salt 0.3 g 1.3 −75%

Category average across 58 Bread white from wheat flour of the highest grade GOST 26987-86 products on Foodmetria.

Compared with other bread white from wheat flour of the highest grade gost 26987-86

Calories lower 2%
Sugars lower 24%
Salt lower 11%
Saturated fat lower 16%
Protein top 96%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

wholemeal wheat flour, water, wheat gluten, yeast, salt, spirit vinegar, vegetable oils (rapeseed oil, palm oil, palm fat), soya flour, caramelised sugar, emulsifier: mono-and diacetyl tartaric acid esters of mono - and diglycerides of fatty acids, preservative: calcium propionate, flour treatment agent: ascorbic acid

Contains palm oilMaybe veganMaybe vegetarian
Allergens
GlutenSoybeans
May contain traces
Gluten

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
800g
Sold in
United Kingdom
Barcode
4088600011844

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wholemeal medium sliced?

Wholemeal medium sliced contains 90 kcal per 100 g.

How much sugar is in Wholemeal medium sliced?

Wholemeal medium sliced has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Wholemeal medium sliced healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Wholemeal medium sliced contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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