Super pequeno almoço BIO

by Shine 300g in Cereals and their products Barcode 5600317471002
Average nutritional quality

Super pequeno almoço BIO by Shine provides 393 kcal per 100 g, with 11 g of sugars and 12 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cereals and their products category and comes in a 300g pack.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
1.5 g · Low
Sugars
11 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 393 kcal 389
Total fat 11 g 7.8 +41%
Saturated fat 1.5 g 1.6 −7%
Carbohydrates 55 g 69.5 −21%
Total sugars 11 g 17.7 −38%
Protein 12 g 10.3 +17%
Salt 0.1 g 0.8 −91%

Category average across 8322 Cereals and their products products on Foodmetria.

Compared with other cereals and their products

Calories higher 39%
Sugars lower 42%
Salt lower 31%
Saturated fat higher 29%
Protein top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
300g
Labels & certifications
No glutenOrganic
Sold in
Portugal
Barcode
5600317471002

Prices reported by shoppers

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Frequently asked questions

How many calories are in Super pequeno almoço BIO?

Super pequeno almoço BIO contains 393 kcal per 100 g.

How much sugar is in Super pequeno almoço BIO?

Super pequeno almoço BIO has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Super pequeno almoço BIO healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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