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Sunrise Crunchy Maple Cereal
Sunrise Crunchy Maple Cereal by Nature's Path provides 350 kcal per 100 g, with 22.5 g of sugars and 5 g of protein. That is 23% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup cereal (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 350 kcal | 140 kcal | 390 −10% | |
| Total fat | 2.5 g | 1 g | 1% | 9 −72% |
| Carbohydrates | 85 g | 34 g | 12% | 66.3 +28% |
| Total sugars | 22.5 g | 9 g | 18.2 +23% | |
| Added sugars | 20 g | 8 g | 16% | 13 +54% |
| Dietary fiber | 10 g | 4 g | 14% | 8 +25% |
| Protein | 5 g | 2 g | 4% | 10.2 −51% |
| Salt | 1.1 g | 0.5 g | 0.7 +72% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WHOLE GRAIN CORN MEAL*, CANE SUGAR*, BROWN RICE FLOUR*, CORN MEAL*, YELLOW CORN FLOUR*, INULIN*, QUINOA*, MAPLE SYRUP*, FLAX SEEDS*, NATURAL MAPLE FLAVOR, BUCKWHEAT FLOUR*, SEA SALT, AMARANTH*, MOLASSES*, TOCOPHEROLS (VITAMIN E).
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup cereal (40 g)
- Labels & certifications
- No glutenOrganicNo GMOsUSDA OrganicCertified gluten-freeNon GMO project
- Sold in
- United States, world
- Barcode
- 0058449771531
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sunrise Crunchy Maple Cereal?
Sunrise Crunchy Maple Cereal contains 350 kcal per 100 g and about 140 kcal per serving (1 cup cereal (40 g)).
How much sugar is in Sunrise Crunchy Maple Cereal?
Sunrise Crunchy Maple Cereal has 22.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sunrise Crunchy Maple Cereal healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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