Sunrise Crunchy Maple Cereal

by Nature's Path in Breakfast cereals Barcode 0058449771531
Not enough data to compute
Ultra-processed food
Green-Score
d
Environmental impact estimate

Sunrise Crunchy Maple Cereal by Nature's Path provides 350 kcal per 100 g, with 22.5 g of sugars and 5 g of protein. That is 23% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category.

Nutrient levels per 100 g

Fat
2.5 g · Low
Sugars
22.5 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup cereal (40 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 350 kcal 140 kcal 390 −10%
Total fat 2.5 g 1 g 1% 9 −72%
Carbohydrates 85 g 34 g 12% 66.3 +28%
Total sugars 22.5 g 9 g 18.2 +23%
Added sugars 20 g 8 g 16% 13 +54%
Dietary fiber 10 g 4 g 14% 8 +25%
Protein 5 g 2 g 4% 10.2 −51%
Salt 1.1 g 0.5 g 0.7 +72%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.

Compared with other breakfast cereals

Calories lower 12%
Sugars higher 33%
Salt higher 18%
Protein top 93%
Fiber top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

WHOLE GRAIN CORN MEAL*, CANE SUGAR*, BROWN RICE FLOUR*, CORN MEAL*, YELLOW CORN FLOUR*, INULIN*, QUINOA*, MAPLE SYRUP*, FLAX SEEDS*, NATURAL MAPLE FLAVOR, BUCKWHEAT FLOUR*, SEA SALT, AMARANTH*, MOLASSES*, TOCOPHEROLS (VITAMIN E).

Palm oil freeMaybe veganMaybe vegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup cereal (40 g)
Labels & certifications
No glutenOrganicNo GMOsUSDA OrganicCertified gluten-freeNon GMO project
Sold in
United States, world
Barcode
0058449771531

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sunrise Crunchy Maple Cereal?

Sunrise Crunchy Maple Cereal contains 350 kcal per 100 g and about 140 kcal per serving (1 cup cereal (40 g)).

How much sugar is in Sunrise Crunchy Maple Cereal?

Sunrise Crunchy Maple Cereal has 22.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Sunrise Crunchy Maple Cereal healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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