Sunflowers seeds

by Market Basket 12 oz in Sunflower seeds Barcode 0049705408117
Good nutritional quality
Green-Score
d
Environmental impact estimate

Sunflowers seeds by Market Basket provides 600 kcal per 100 g, with 3.3 g of sugars and 20 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Sunflower seeds category and comes in a 12 oz pack.

Nutrient levels per 100 g

Fat
50 g · High
Saturated fat
5 g · Moderate
Sugars
3.3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 600 kcal 565 +6%
Total fat 50 g 45.9 +9%
Saturated fat 5 g 5.6 −11%
Carbohydrates 20 g 15.8 +27%
Total sugars 3.3 g 3 +10%
Protein 20 g 22.5 −11%
Salt 0 g 1.9 −100%

Category average across 1062 Sunflower seeds products on Foodmetria.

Compared with other sunflower seeds

Calories lower 48%
Sugars higher 32%
Salt lower 1%
Saturated fat lower 35%
Protein top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
12 oz
Labels & certifications
No preservativesNo additives
Sold in
United States
Barcode
0049705408117

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sunflowers seeds?

Sunflowers seeds contains 600 kcal per 100 g.

How much sugar is in Sunflowers seeds?

Sunflowers seeds has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sunflowers seeds healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 29, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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