Sunflower Seeds (Lemon)

by yes 150g in Sunflower seeds Barcode 4770266129574
Poor nutritional quality
Green-Score
c
Environmental impact estimate

Sunflower Seeds (Lemon) by yes provides 550 kcal per 100 g, with 2 g of sugars and 25 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Sunflower seeds category and comes in a 150g pack.

Nutrient levels per 100 g

Fat
35.5 g · High
Saturated fat
7 g · High
Sugars
2 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 550 kcal 565
Total fat 35.5 g 45.9 −23%
Saturated fat 7 g 5.6 +25%
Carbohydrates 34 g 15.8 +116%
Total sugars 2 g 3 −34%
Dietary fiber 0 g 9.1 −100%
Protein 25 g 22.5 +11%
Salt 1.7 g 1.9 −12%

Category average across 1062 Sunflower seeds products on Foodmetria.

Compared with other sunflower seeds

Calories lower 22%
Sugars lower 29%
Salt higher 28%
Saturated fat higher 15%
Protein top 32%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
150g
Sold in
Lithuania
Barcode
4770266129574

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sunflower Seeds (Lemon)?

Sunflower Seeds (Lemon) contains 550 kcal per 100 g.

How much sugar is in Sunflower Seeds (Lemon)?

Sunflower Seeds (Lemon) has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sunflower Seeds (Lemon) healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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