Yes - raspberry & chia seeds

by yes in Breakfast cereals Barcode 7613036927321
Bad nutritional quality
Green-Score
d
Environmental impact estimate

Yes - raspberry & chia seeds by yes provides 346 kcal per 100 g, with 54.8 g of sugars and 3.5 g of protein. That is 200% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Breakfast cereals category.

Nutrient levels per 100 g

Fat
7.2 g · Moderate
Saturated fat
0.8 g · Low
Sugars
54.8 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 346 kcal 390 −11%
Total fat 7.2 g 9 −20%
Saturated fat 0.8 g 2.2 −64%
Carbohydrates 62.7 g 66.3 −5%
Total sugars 54.8 g 18.2 +200%
Protein 3.5 g 10.2 −66%
Salt 0.2 g 0.7 −73%

Category average across 4881 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 11%
Sugars higher 1%
Salt lower 29%
Saturated fat lower 39%
Protein top 97%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No added sugar
Sold in
Belgium, Spain
Barcode
7613036927321

Prices reported by shoppers

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Frequently asked questions

How many calories are in Yes - raspberry & chia seeds?

Yes - raspberry & chia seeds contains 346 kcal per 100 g.

How much sugar is in Yes - raspberry & chia seeds?

Yes - raspberry & chia seeds has 54.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Yes - raspberry & chia seeds healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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