View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Sunflower seeds
Sunflower seeds by La vie claire provides 653 kcal per 100 g, with 2.6 g of sugars and 25 g of protein. That is 15% less sugar than the average product in this category. It is listed in the Sunflower seeds category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 653 kcal | 566 +15% |
| Total fat | 56 g | 45.9 +22% |
| Saturated fat | 6.2 g | 5.7 +10% |
| Carbohydrates | 10 g | 15.7 −37% |
| Total sugars | 2.6 g | 3.1 −15% |
| Dietary fiber | 6.4 g | 9.1 −29% |
| Protein | 25 g | 22.6 +11% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1066 Sunflower seeds products on Foodmetria.
Compared with other sunflower seeds
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- OrganicEU OrganicAb agriculture biologique
- Sold in
- France
- Barcode
- 3266191051352
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Sunflower seeds?
Sunflower seeds contains 653 kcal per 100 g.
How much sugar is in Sunflower seeds?
Sunflower seeds has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated August 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a 
a 
a NOVA 1 More sunflower seeds
View all →
a NOVA 3 
a NOVA 1 
a NOVA 1 
a NOVA 1 
c NOVA 3 
a NOVA 1 More from La vie claire
View all →
d NOVA 3 
c NOVA 3 
d NOVA 4 
e NOVA 4 
e NOVA 3 
c NOVA 3