Sunflower seeds by Sprouts

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Sunflower seeds

by Sprouts in Sunflower seeds Barcode 0646670463228
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
c
Environmental impact estimate

Sunflower seeds by Sprouts provides 600 kcal per 100 g, with 3.3 g of sugars and 20 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Sunflower seeds category.

Nutrient levels per 100 g

Fat
50 g · High
Saturated fat
5 g · Moderate
Sugars
3.3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 600 kcal 565 +6%
Total fat 50 g 45.9 +9%
Saturated fat 5 g 5.6 −11%
Carbohydrates 20 g 15.7 +27%
Total sugars 3.3 g 3 +10%
Added sugars 0 g 0.2 −100%
Dietary fiber 10 g 9.1 +10%
Protein 20 g 22.5 −11%
Salt 0 g 1.9 −100%

Category average across 1063 Sunflower seeds products on Foodmetria.

Compared with other sunflower seeds

Calories lower 48%
Sugars higher 32%
Salt lower 1%
Saturated fat lower 35%
Protein top 74%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

organic hulled sunflower seeds

Palm oil freeVeganVegetarian

Product details

Labels & certifications
Organic
Sold in
United States
Barcode
0646670463228

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sunflower seeds?

Sunflower seeds contains 600 kcal per 100 g.

How much sugar is in Sunflower seeds?

Sunflower seeds has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sunflower seeds healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sunflower seeds vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated May 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Sunflower Seeds by Nutri-Score Highest-Protein Sunflower Seeds Least Processed Sunflower Seeds Lowest-Calorie Sunflower Seeds Best Low-Sugar Sunflower Seeds

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