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Sunflower seeds
Sunflower seeds by Market Basket provides 679 kcal per 100 g, with 3.6 g of sugars and 25 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Sunflower seeds category and comes in a 12 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 679 kcal | 565 +20% |
| Total fat | 57.1 g | 45.9 +25% |
| Saturated fat | 5.4 g | 5.6 −5% |
| Carbohydrates | 14.3 g | 15.8 −9% |
| Total sugars | 3.6 g | 3 +18% |
| Added sugars | 0 g | 0.2 −100% |
| Dietary fiber | 7.1 g | 9.1 −21% |
| Protein | 25 g | 22.5 +11% |
| Salt | 0 g | 1.9 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1062 Sunflower seeds products on Foodmetria.
Compared with other sunflower seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sunflower Seeds, Sunflower Oil.
Product details
- Quantity
- 12 oz
- Labels & certifications
- No preservativesNo additives
- Sold in
- United States
- Barcode
- 0049705408667
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sunflower seeds?
Sunflower seeds contains 679 kcal per 100 g.
How much sugar is in Sunflower seeds?
Sunflower seeds has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sunflower seeds healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sunflower seeds vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated August 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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