Sunflower Seeds

by David 23 g in Sunflower seeds Barcode 0026200772363
Bad nutritional quality
Ultra-processed food

Sunflower Seeds by David is listed in the Sunflower seeds category. That is 523% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It comes in a 23 g pack. Contains: milk.

Nutrient levels per 100 g

Saturated fat
28.4 g · High
Sugars
18.9 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 23g

Nutrient Per 100 g Per serving% DV* Category avg
Saturated fat 28.4 g 6.5 g 33% 5.6 +406%
Carbohydrates 75.6 g 17.4 g 6% 15.8 +380%
Total sugars 18.9 g 4.3 g 3 +523%
Dietary fiber 19.1 g 4.4 g 16% 9.1 +111%
Salt 0 g 0 g 1.9 −99%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1062 Sunflower seeds products on Foodmetria.

Compared with other sunflower seeds

Sugars higher 1%
Salt lower 19%
Saturated fat higher 1%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

SUNFLOWER SEEDS, SALT, PARTIALLY HYDROGENATED SOYBEAN OIL LESS THAN 2% OF: BUTTERMILK POWDER, CORN SYRUP, SOLIDS, WHEY POWDER, ONION POWDER, TOMATO POWDER, GARLIC POWDER, SUGAR, NONFAT DRY MILK, DEXTROSE, NATURAL AND ARTIFICIAL FLAVORS, PARSLEY, YEAST EXT

Palm oil freeNot vegan
Allergens
Milk

Product details

Quantity
23 g
Serving size
23g
Sold in
United States
Barcode
0026200772363

Prices reported by shoppers

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Frequently asked questions

How much sugar is in Sunflower Seeds?

Sunflower Seeds has 18.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Sunflower Seeds healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sunflower Seeds vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sunflower Seeds contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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